| July 2024 |
| Tue 9th: |
194 *
|
7%
|
fat: 13.12g |
| |
protein: 16.61g |
| |
carbs: 1.02g |
|
-
|
-
|
| Mon 8th: |
775 *
|
27%
|
fat: 27.71g |
| |
protein: 42.03g |
| |
carbs: 84.20g |
|
-
|
-
|
| Mon 1st: |
2303 *
|
79%
|
fat: 57.60g |
| |
protein: 167.81g |
| |
carbs: 262.15g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
1396 *
|
48%
|
fat: 62.94g |
| |
protein: 72.28g |
| |
carbs: 135.60g |
|
-
|
-
|
| Tue 25th: |
2315 *
|
80%
|
fat: 108.14g |
| |
protein: 117.76g |
| |
carbs: 213.26g |
|
-
|
-
|
| Fri 21st: |
2006 *
|
69%
|
fat: 85.81g |
| |
protein: 97.16g |
| |
carbs: 207.14g |
|
-
|
-
|
| Thu 20th: |
1185 *
|
41%
|
fat: 62.03g |
| |
protein: 49.04g |
| |
carbs: 110.37g |
|
-
|
-
|
| Fri 14th: |
2061 *
|
71%
|
fat: 99.61g |
| |
protein: 96.01g |
| |
carbs: 198.27g |
|
-
|
-
|
| Wed 12th: |
1381 *
|
48%
|
fat: 74.45g |
| |
protein: 51.26g |
| |
carbs: 126.71g |
|
-
|
-
|
| Mon 10th: |
2247 *
|
77%
|
fat: 82.60g |
| |
protein: 102.03g |
| |
carbs: 276.61g |
|
-
|
-
|
| Sat 8th: |
1052 *
|
36%
|
fat: 65.05g |
| |
protein: 33.76g |
| |
carbs: 110.60g |
|
-
|
-
|
| Fri 7th: |
922 *
|
32%
|
fat: 34.67g |
| |
protein: 48.53g |
| |
carbs: 101.48g |
|
-
|
-
|
| Thu 6th: |
2272 *
|
78%
|
fat: 92.78g |
| |
protein: 107.67g |
| |
carbs: 259.79g |
|
-
|
-
|
| Wed 5th: |
2380 *
|
82%
|
fat: 107.87g |
| |
protein: 114.14g |
| |
carbs: 237.26g |
|
-
|
-
|
| Mon 3rd: |
1405 *
|
48%
|
fat: 63.44g |
| |
protein: 69.57g |
| |
carbs: 133.42g |
|
-
|
-
|
| Sat 1st: |
1526 *
|
53%
|
fat: 54.41g |
| |
protein: 110.46g |
| |
carbs: 150.88g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
614 *
|
21%
|
fat: 24.35g |
| |
protein: 58.17g |
| |
carbs: 40.16g |
|
-
|
-
|
| Thu 30th: |
1236 *
|
43%
|
fat: 45.24g |
| |
protein: 99.76g |
| |
carbs: 105.97g |
|
-
|
-
|
| Wed 29th: |
403 *
|
14%
|
fat: 20.49g |
| |
protein: 27.74g |
| |
carbs: 22.56g |
|
-
|
-
|
| Tue 28th: |
847 *
|
29%
|
fat: 33.26g |
| |
protein: 49.89g |
| |
carbs: 82.42g |
|
-
|
-
|
