alibartal.20's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1091kcal (Fat: 32.81g, Protein: 75.48g, Carbs: 115.79g)
Monthly Total: Exercise: 0kcal   Food: 3272kcal (Fat: 98.43g, Protein: 226.45g, Carbs: 347.37g)

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Daily Average Calorie Info

38%
of RDI*
(1091 calories)
38% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (28%)
 
Protein (28%)
* Based on alibartal.20's RDI of 2900 calories (09 May 24)
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