| March 2023 |
| Sat 25th: |
265 *
|
17%
|
fat: 4.50g |
| |
protein: 24.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| November 2021 |
| Sat 13th: |
527 *
|
33%
|
fat: 16.95g |
| |
protein: 21.33g |
| |
carbs: 72.93g |
|
-
|
-
|
| Fri 12th: |
666 *
|
42%
|
fat: 26.34g |
| |
protein: 52.48g |
| |
carbs: 59.54g |
|
-
|
-
|
| Thu 11th: |
1023 *
|
64%
|
fat: 35.88g |
| |
protein: 44.22g |
| |
carbs: 138.50g |
|
-
|
-
|
| June 2021 |
| Mon 14th: |
479 *
|
40%
|
fat: 23.85g |
| |
protein: 27.30g |
| |
carbs: 40.25g |
|
-
|
-
|
| January 2021 |
| Wed 20th: |
856 *
|
71%
|
fat: 19.68g |
| |
protein: 22.27g |
| |
carbs: 151.64g |
|
-
|
-
|
| Tue 19th: |
336 *
|
28%
|
fat: 15.83g |
| |
protein: 12.26g |
| |
carbs: 40.00g |
|
-
|
-
|
| Mon 18th: |
2222 *
|
185%
|
fat: 86.44g |
| |
protein: 80.50g |
| |
carbs: 272.69g |
|
-
|
-
|
| Sun 17th: |
940 *
|
78%
|
fat: 39.71g |
| |
protein: 40.49g |
| |
carbs: 109.44g |
|
-
|
-
|
| Sat 16th: |
1181 *
|
98%
|
fat: 40.30g |
| |
protein: 83.83g |
| |
carbs: 119.28g |
|
-
|
-
|
| Fri 15th: |
579 *
|
48%
|
fat: 40.48g |
| |
protein: 32.82g |
| |
carbs: 22.00g |
|
-
|
-
|
| Thu 14th: |
380 *
|
32%
|
fat: 15.00g |
| |
protein: 20.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Wed 13th: |
1210 *
|
101%
|
fat: 28.50g |
| |
protein: 73.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| Tue 12th: |
839 *
|
70%
|
fat: 48.87g |
| |
protein: 47.33g |
| |
carbs: 49.84g |
|
1833*
|
 994
|
| Mon 11th: |
969 *
|
81%
|
fat: 28.36g |
| |
protein: 73.22g |
| |
carbs: 104.84g |
|
-
|
-
|
| Sun 10th: |
700 *
|
58%
|
fat: 23.58g |
| |
protein: 43.51g |
| |
carbs: 85.40g |
|
-
|
-
|
| Sat 9th: |
1044 *
|
87%
|
fat: 33.63g |
| |
protein: 43.09g |
| |
carbs: 137.10g |
|
-
|
-
|
| Fri 8th: |
1038 *
|
86%
|
fat: 45.95g |
| |
protein: 53.95g |
| |
carbs: 105.98g |
|
-
|
-
|
| Thu 7th: |
1213 *
|
101%
|
fat: 58.48g |
| |
protein: 63.18g |
| |
carbs: 112.17g |
|
-
|
-
|
| Wed 6th: |
947 *
|
79%
|
fat: 9.04g |
| |
protein: 28.64g |
| |
carbs: 190.71g |
|
-
|
-
|
