| July 2024 |
| Wed 31st: |
1098 *
|
73%
|
fat: 48.93g |
| |
protein: 50.32g |
| |
carbs: 117.45g |
|
-
|
-
|
| Tue 30th: |
1611 *
|
107%
|
fat: 57.48g |
| |
protein: 105.78g |
| |
carbs: 167.28g |
|
-
|
-
|
| Mon 29th: |
1450 *
|
97%
|
fat: 53.78g |
| |
protein: 76.52g |
| |
carbs: 162.04g |
|
-
|
-
|
| Sun 28th: |
1115 *
|
74%
|
fat: 18.69g |
| |
protein: 79.41g |
| |
carbs: 154.34g |
|
-
|
-
|
| Sat 20th: |
466 *
|
31%
|
fat: 17.14g |
| |
protein: 20.16g |
| |
carbs: 56.41g |
|
-
|
-
|
| Wed 17th: |
1282 *
|
85%
|
fat: 32.20g |
| |
protein: 73.80g |
| |
carbs: 171.30g |
|
-
|
-
|
| Sun 14th: |
628 *
|
42%
|
fat: 19.90g |
| |
protein: 23.80g |
| |
carbs: 92.00g |
|
-
|
-
|
| Sat 13th: |
148 *
|
10%
|
fat: 2.10g |
| |
protein: 32.20g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 11th: |
746 *
|
50%
|
fat: 14.42g |
| |
protein: 49.29g |
| |
carbs: 104.08g |
|
-
|
-
|
| Wed 10th: |
876 *
|
58%
|
fat: 19.76g |
| |
protein: 60.62g |
| |
carbs: 114.41g |
|
-
|
-
|
| Wed 3rd: |
1005 *
|
67%
|
fat: 22.26g |
| |
protein: 82.82g |
| |
carbs: 119.05g |
|
-
|
-
|
| Tue 2nd: |
2031 *
|
135%
|
fat: 69.18g |
| |
protein: 103.16g |
| |
carbs: 251.22g |
|
-
|
-
|
| Mon 1st: |
1654 *
|
110%
|
fat: 52.40g |
| |
protein: 104.87g |
| |
carbs: 193.05g |
|
-
|
-
|
| June 2024 |
| Thu 13th: |
907 *
|
60%
|
fat: 31.51g |
| |
protein: 29.52g |
| |
carbs: 123.67g |
|
-
|
-
|
| Tue 11th: |
1211 *
|
81%
|
fat: 32.65g |
| |
protein: 98.62g |
| |
carbs: 124.73g |
|
-
|
-
|
| Thu 6th: |
1389 *
|
93%
|
fat: 39.08g |
| |
protein: 118.77g |
| |
carbs: 138.03g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1709 *
|
114%
|
fat: 77.27g |
| |
protein: 100.87g |
| |
carbs: 147.70g |
|
-
|
-
|
| Wed 29th: |
2257 *
|
150%
|
fat: 109.10g |
| |
protein: 117.85g |
| |
carbs: 196.25g |
|
-
|
-
|
| Tue 28th: |
1762 *
|
117%
|
fat: 77.45g |
| |
protein: 95.11g |
| |
carbs: 169.43g |
|
-
|
-
|
