Aksinia 90's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Fri 2nd: 961 * 44%
fat: 52.72g
|
protein: 57.48g
|
carbs: 80.24g
- -
Thu 1st: 2210 * 100%
fat: 91.13g
|
protein: 129.77g
|
carbs: 153.30g
- -
July 2024
Wed 31st: 3523 * 160%
fat: 212.84g
|
protein: 119.97g
|
carbs: 239.12g
- -
Tue 30th: 1424 * 65%
fat: 75.68g
|
protein: 91.34g
|
carbs: 90.11g
- -
Mon 29th: 1653 * 75%
fat: 68.04g
|
protein: 117.53g
|
carbs: 140.09g
- -
Sun 28th: 1447 * 66%
fat: 90.92g
|
protein: 59.63g
|
carbs: 94.40g
- -
Sat 27th: 2215 * 101%
fat: 109.92g
|
protein: 95.15g
|
carbs: 148.11g
- -
Fri 26th: 1584 * 72%
fat: 85.98g
|
protein: 45.52g
|
carbs: 160.93g
- -
Thu 25th: 1555 * 71%
fat: 69.31g
|
protein: 78.60g
|
carbs: 152.11g
- -
Wed 24th: 1633 * 74%
fat: 70.98g
|
protein: 106.12g
|
carbs: 141.96g
- -
Tue 23rd: 1663 * 76%
fat: 60.99g
|
protein: 129.81g
|
carbs: 153.19g
- -
Mon 22nd: 644 * 29%
fat: 28.02g
|
protein: 36.11g
|
carbs: 63.70g
- -
Sun 21st: 3287 * 149%
fat: 144.40g
|
protein: 240.45g
|
carbs: 252.20g
- -
Sat 20th: 2236 * 102%
fat: 110.35g
|
protein: 145.59g
|
carbs: 84.34g
- -
Fri 19th: 1537 * 70%
fat: 80.90g
|
protein: 100.66g
|
carbs: 97.32g
- -
Thu 18th: 1767 * 80%
fat: 83.40g
|
protein: 97.38g
|
carbs: 147.11g
- -
Wed 17th: 1229 * 56%
fat: 44.08g
|
protein: 74.79g
|
carbs: 138.00g
- -
Tue 16th: 1276 * 58%
fat: 70.87g
|
protein: 56.91g
|
carbs: 99.77g
- -
Mon 15th: 1674 * 76%
fat: 70.20g
|
protein: 65.95g
|
carbs: 203.26g
- -
Sun 14th: 2253 * 102%
fat: 101.41g
|
protein: 121.91g
|
carbs: 222.37g
- -

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