| February 2021 |
| Sun 14th: |
2028 *
|
101%
|
fat: 90.64g |
| |
protein: 84.58g |
| |
carbs: 214.17g |
|
-
|
-
|
| Sat 13th: |
1294 *
|
65%
|
fat: 71.30g |
| |
protein: 37.53g |
| |
carbs: 122.48g |
|
-
|
-
|
| January 2021 |
| Sat 30th: |
993 *
|
50%
|
fat: 44.50g |
| |
protein: 32.30g |
| |
carbs: 113.76g |
|
-
|
-
|
| Fri 29th: |
922 *
|
46%
|
fat: 34.89g |
| |
protein: 56.56g |
| |
carbs: 91.35g |
|
-
|
-
|
| Thu 28th: |
706 *
|
35%
|
fat: 21.90g |
| |
protein: 46.10g |
| |
carbs: 79.40g |
|
-
|
-
|
| Wed 27th: |
1484 *
|
74%
|
fat: 56.92g |
| |
protein: 59.50g |
| |
carbs: 188.84g |
|
-
|
-
|
| Tue 26th: |
1053 *
|
53%
|
fat: 58.21g |
| |
protein: 54.23g |
| |
carbs: 78.18g |
|
-
|
-
|
| Sun 24th: |
1562 *
|
78%
|
fat: 60.27g |
| |
protein: 32.23g |
| |
carbs: 193.61g |
|
2236*
|
 674
|
| Sat 23rd: |
1493 *
|
75%
|
fat: 74.04g |
| |
protein: 62.61g |
| |
carbs: 142.94g |
|
3162*
|
1669
|
| Fri 22nd: |
957 *
|
48%
|
fat: 61.07g |
| |
protein: 32.69g |
| |
carbs: 75.18g |
|
2205*
|
1248
|
| Thu 21st: |
881 *
|
44%
|
fat: 26.26g |
| |
protein: 67.33g |
| |
carbs: 86.74g |
|
-
|
-
|
| Wed 20th: |
1550 *
|
78%
|
fat: 56.91g |
| |
protein: 54.56g |
| |
carbs: 192.62g |
|
3241*
|
1691
|
| Tue 19th: |
1087 *
|
54%
|
fat: 55.67g |
| |
protein: 50.15g |
| |
carbs: 99.82g |
|
2241*
|
1154
|
| Mon 18th: |
820 *
|
41%
|
fat: 29.34g |
| |
protein: 54.39g |
| |
carbs: 83.09g |
|
2233*
|
1413
|
| Sun 17th: |
1352 *
|
68%
|
fat: 40.24g |
| |
protein: 58.96g |
| |
carbs: 192.82g |
|
2823*
|
1471
|
| Sat 16th: |
1179 *
|
59%
|
fat: 39.39g |
| |
protein: 59.77g |
| |
carbs: 148.61g |
|
3157*
|
1978
|
| Fri 15th: |
1564 *
|
78%
|
fat: 47.43g |
| |
protein: 59.16g |
| |
carbs: 221.86g |
|
2239*
|
675
|
| Thu 14th: |
1251 *
|
63%
|
fat: 54.35g |
| |
protein: 33.46g |
| |
carbs: 122.32g |
|
2986*
|
1735
|
| Wed 13th: |
1172 *
|
59%
|
fat: 34.47g |
| |
protein: 45.83g |
| |
carbs: 178.61g |
|
2248*
|
1076
|
| Tue 12th: |
1121 *
|
56%
|
fat: 42.95g |
| |
protein: 51.82g |
| |
carbs: 165.38g |
|
2885*
|
1764
|
