| May 2024 |
| Thu 23rd: |
1293 *
|
81%
|
fat: 35.17g |
| |
protein: 54.39g |
| |
carbs: 171.83g |
|
-
|
-
|
| Wed 22nd: |
784 *
|
49%
|
fat: 26.88g |
| |
protein: 68.56g |
| |
carbs: 67.71g |
|
-
|
-
|
| Tue 21st: |
927 *
|
58%
|
fat: 39.82g |
| |
protein: 56.29g |
| |
carbs: 81.22g |
|
-
|
-
|
| Mon 20th: |
868 *
|
54%
|
fat: 29.23g |
| |
protein: 57.12g |
| |
carbs: 88.27g |
|
-
|
-
|
| Thu 9th: |
1103 *
|
69%
|
fat: 42.69g |
| |
protein: 70.88g |
| |
carbs: 72.89g |
|
-
|
-
|
| Wed 8th: |
916 *
|
57%
|
fat: 29.13g |
| |
protein: 49.08g |
| |
carbs: 82.77g |
|
-
|
-
|
| Mon 6th: |
856 *
|
54%
|
fat: 50.27g |
| |
protein: 35.57g |
| |
carbs: 61.21g |
|
-
|
-
|
| Sun 5th: |
1133 *
|
71%
|
fat: 31.18g |
| |
protein: 44.00g |
| |
carbs: 140.63g |
|
-
|
-
|
| Sat 4th: |
1312 *
|
82%
|
fat: 65.11g |
| |
protein: 57.53g |
| |
carbs: 103.16g |
|
-
|
-
|
| Fri 3rd: |
1467 *
|
92%
|
fat: 45.96g |
| |
protein: 96.27g |
| |
carbs: 111.92g |
|
-
|
-
|
| Thu 2nd: |
1340 *
|
84%
|
fat: 58.65g |
| |
protein: 74.05g |
| |
carbs: 112.60g |
|
-
|
-
|
| Wed 1st: |
1116 *
|
70%
|
fat: 34.88g |
| |
protein: 83.22g |
| |
carbs: 120.87g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
936 *
|
58%
|
fat: 44.29g |
| |
protein: 17.23g |
| |
carbs: 62.87g |
|
-
|
-
|
| Mon 29th: |
985 *
|
62%
|
fat: 30.08g |
| |
protein: 51.02g |
| |
carbs: 129.19g |
|
-
|
-
|
| Sun 28th: |
2530 *
|
158%
|
fat: 154.21g |
| |
protein: 79.37g |
| |
carbs: 95.47g |
|
-
|
-
|
| Sat 27th: |
1378 *
|
86%
|
fat: 65.26g |
| |
protein: 102.75g |
| |
carbs: 68.32g |
|
-
|
-
|
| Fri 26th: |
1333 *
|
83%
|
fat: 52.29g |
| |
protein: 69.97g |
| |
carbs: 59.65g |
|
-
|
-
|
| Thu 25th: |
1406 *
|
88%
|
fat: 21.92g |
| |
protein: 114.13g |
| |
carbs: 75.82g |
|
-
|
-
|
| Wed 24th: |
1114 *
|
70%
|
fat: 41.79g |
| |
protein: 65.79g |
| |
carbs: 87.17g |
|
-
|
-
|
| January 2024 |
| Sat 6th: |
767 *
|
48%
|
fat: 23.36g |
| |
protein: 29.04g |
| |
carbs: 109.17g |
|
-
|
-
|
