| August 2024 |
| Fri 2nd: |
344 *
|
25%
|
fat: 10.33g |
| |
protein: 21.89g |
| |
carbs: 38.79g |
|
-
|
-
|
| Thu 1st: |
660 *
|
47%
|
fat: 18.81g |
| |
protein: 30.91g |
| |
carbs: 94.28g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1038 *
|
74%
|
fat: 40.18g |
| |
protein: 48.52g |
| |
carbs: 127.54g |
|
-
|
-
|
| Tue 30th: |
1480 *
|
106%
|
fat: 52.09g |
| |
protein: 78.44g |
| |
carbs: 181.37g |
|
2705*
|
 1225
|
| Mon 29th: |
1375 *
|
98%
|
fat: 40.52g |
| |
protein: 84.21g |
| |
carbs: 163.03g |
|
-
|
-
|
| Sun 28th: |
224 *
|
16%
|
fat: 5.39g |
| |
protein: 14.46g |
| |
carbs: 28.57g |
|
-
|
-
|
| Sat 27th: |
1284 *
|
92%
|
fat: 36.53g |
| |
protein: 105.48g |
| |
carbs: 139.22g |
|
-
|
-
|
| Fri 26th: |
1108 *
|
79%
|
fat: 43.06g |
| |
protein: 59.86g |
| |
carbs: 118.35g |
|
2618*
|
1510
|
| Thu 25th: |
1387 *
|
99%
|
fat: 50.60g |
| |
protein: 75.28g |
| |
carbs: 160.91g |
|
-
|
-
|
| Wed 24th: |
1094 *
|
78%
|
fat: 48.44g |
| |
protein: 17.44g |
| |
carbs: 153.99g |
|
2530*
|
1436
|
| Tue 23rd: |
1242 *
|
89%
|
fat: 45.57g |
| |
protein: 67.72g |
| |
carbs: 145.89g |
|
-
|
-
|
| Thu 18th: |
1638 *
|
117%
|
fat: 61.48g |
| |
protein: 94.11g |
| |
carbs: 175.90g |
|
-
|
-
|
| Wed 17th: |
1311 *
|
94%
|
fat: 54.98g |
| |
protein: 77.42g |
| |
carbs: 122.59g |
|
-
|
-
|
| Fri 12th: |
1134 *
|
81%
|
fat: 28.21g |
| |
protein: 55.97g |
| |
carbs: 172.55g |
|
-
|
-
|
| Thu 11th: |
1423 *
|
102%
|
fat: 48.43g |
| |
protein: 78.04g |
| |
carbs: 172.28g |
|
2707*
|
1284
|
| Wed 10th: |
907 *
|
65%
|
fat: 15.37g |
| |
protein: 43.51g |
| |
carbs: 153.60g |
|
2707*
|
1800
|
| Mon 8th: |
267 *
|
19%
|
fat: 3.73g |
| |
protein: 11.66g |
| |
carbs: 47.71g |
|
-
|
-
|
| Fri 5th: |
1461 *
|
104%
|
fat: 48.17g |
| |
protein: 51.83g |
| |
carbs: 201.68g |
|
-
|
-
|
| Thu 4th: |
1766 *
|
126%
|
fat: 66.51g |
| |
protein: 86.10g |
| |
carbs: 208.52g |
|
2839*
|
1073
|
| Wed 3rd: |
1585 *
|
113%
|
fat: 63.11g |
| |
protein: 72.26g |
| |
carbs: 186.44g |
|
2182*
|
597
|
