| July 2024 |
| Sat 6th: |
1775 *
|
137%
|
fat: 79.20g |
| |
protein: 71.55g |
| |
carbs: 207.93g |
|
-
|
-
|
| Fri 5th: |
1254 *
|
96%
|
fat: 55.80g |
| |
protein: 55.80g |
| |
carbs: 137.18g |
|
-
|
-
|
| Tue 2nd: |
903 *
|
69%
|
fat: 50.05g |
| |
protein: 30.26g |
| |
carbs: 88.76g |
|
-
|
-
|
| Mon 1st: |
1436 *
|
110%
|
fat: 67.99g |
| |
protein: 45.96g |
| |
carbs: 172.07g |
|
-
|
-
|
| June 2024 |
| Tue 25th: |
2625 *
|
202%
|
fat: 92.44g |
| |
protein: 114.41g |
| |
carbs: 348.21g |
|
-
|
-
|
| Mon 24th: |
1327 *
|
102%
|
fat: 54.13g |
| |
protein: 65.91g |
| |
carbs: 151.03g |
|
-
|
-
|
| Sun 23rd: |
1138 *
|
88%
|
fat: 33.42g |
| |
protein: 49.69g |
| |
carbs: 172.95g |
|
-
|
-
|
| March 2024 |
| Wed 13th: |
775 *
|
60%
|
fat: 27.37g |
| |
protein: 50.70g |
| |
carbs: 81.32g |
|
-
|
-
|
| Tue 12th: |
1401 *
|
108%
|
fat: 54.05g |
| |
protein: 72.77g |
| |
carbs: 164.96g |
|
-
|
-
|
| January 2024 |
| Fri 19th: |
1531 *
|
118%
|
fat: 56.72g |
| |
protein: 60.78g |
| |
carbs: 192.65g |
|
-
|
-
|
| Thu 18th: |
896 *
|
69%
|
fat: 41.34g |
| |
protein: 21.21g |
| |
carbs: 123.17g |
|
-
|
-
|
| Wed 17th: |
1730 *
|
133%
|
fat: 88.56g |
| |
protein: 136.34g |
| |
carbs: 90.59g |
|
-
|
-
|
| Tue 16th: |
2518 *
|
194%
|
fat: 96.21g |
| |
protein: 79.88g |
| |
carbs: 328.85g |
|
-
|
-
|
| Mon 15th: |
3050 *
|
235%
|
fat: 143.82g |
| |
protein: 174.80g |
| |
carbs: 271.72g |
|
-
|
-
|
| Sun 14th: |
1448 *
|
111%
|
fat: 62.83g |
| |
protein: 112.33g |
| |
carbs: 109.19g |
|
-
|
-
|
| Sat 13th: |
1427 *
|
110%
|
fat: 65.02g |
| |
protein: 83.48g |
| |
carbs: 133.34g |
|
-
|
-
|
| Fri 12th: |
1381 *
|
106%
|
fat: 62.01g |
| |
protein: 101.92g |
| |
carbs: 104.12g |
|
-
|
-
|
| December 2023 |
| Fri 29th: |
1492 *
|
115%
|
fat: 78.73g |
| |
protein: 100.41g |
| |
carbs: 103.05g |
|
-
|
-
|
| Thu 28th: |
3150 *
|
242%
|
fat: 132.05g |
| |
protein: 131.24g |
| |
carbs: 351.74g |
|
-
|
-
|
| Wed 27th: |
1324 *
|
102%
|
fat: 33.55g |
| |
protein: 121.27g |
| |
carbs: 134.24g |
|
-
|
-
|
