| July 2024 |
| Mon 8th: |
439 *
|
24%
|
fat: 25.40g |
| |
protein: 38.69g |
| |
carbs: 14.47g |
|
-
|
-
|
| Sun 7th: |
1165 *
|
65%
|
fat: 55.49g |
| |
protein: 91.41g |
| |
carbs: 76.73g |
|
-
|
-
|
| Sat 6th: |
1300 *
|
72%
|
fat: 51.52g |
| |
protein: 87.94g |
| |
carbs: 137.88g |
|
-
|
-
|
| Fri 5th: |
1038 *
|
58%
|
fat: 52.82g |
| |
protein: 69.79g |
| |
carbs: 76.63g |
|
-
|
-
|
| Thu 4th: |
1523 *
|
85%
|
fat: 90.68g |
| |
protein: 85.50g |
| |
carbs: 99.26g |
|
2061*
|
 538
|
| Wed 3rd: |
1172 *
|
65%
|
fat: 68.37g |
| |
protein: 82.64g |
| |
carbs: 58.75g |
|
2061*
|
889
|
| Tue 2nd: |
1966 *
|
109%
|
fat: 146.99g |
| |
protein: 106.70g |
| |
carbs: 58.47g |
|
2199*
|
233
|
| Mon 1st: |
1057 *
|
59%
|
fat: 71.23g |
| |
protein: 69.06g |
| |
carbs: 41.86g |
|
2003*
|
946
|
| June 2024 |
| Sun 30th: |
1452 *
|
81%
|
fat: 111.23g |
| |
protein: 67.24g |
| |
carbs: 44.91g |
|
3410*
|
1958
|
| Sat 29th: |
1595 *
|
89%
|
fat: 121.35g |
| |
protein: 66.75g |
| |
carbs: 73.04g |
|
1850*
|
255
|
| Fri 28th: |
2037 *
|
113%
|
fat: 175.11g |
| |
protein: 75.82g |
| |
carbs: 44.29g |
|
2250*
|
213
|
| Thu 27th: |
2372 *
|
132%
|
fat: 185.02g |
| |
protein: 100.56g |
| |
carbs: 83.77g |
|
1972*
|
 400
|
| Wed 26th: |
1903 *
|
106%
|
fat: 145.47g |
| |
protein: 95.03g |
| |
carbs: 59.26g |
|
2060*
|
157
|
| Tue 25th: |
1813 *
|
101%
|
fat: 145.37g |
| |
protein: 90.72g |
| |
carbs: 36.41g |
|
1964*
|
151
|
| Mon 24th: |
791 *
|
44%
|
fat: 65.13g |
| |
protein: 39.75g |
| |
carbs: 12.17g |
|
2118*
|
1327
|
| Sun 23rd: |
1963 *
|
109%
|
fat: 164.37g |
| |
protein: 98.07g |
| |
carbs: 19.30g |
|
2202*
|
239
|
| Sat 22nd: |
1552 *
|
86%
|
fat: 130.48g |
| |
protein: 55.03g |
| |
carbs: 45.66g |
|
2255*
|
703
|
| Fri 21st: |
2115 *
|
118%
|
fat: 162.01g |
| |
protein: 98.87g |
| |
carbs: 49.20g |
|
1788*
|
327
|
| Thu 20th: |
1809 *
|
100%
|
fat: 131.09g |
| |
protein: 114.31g |
| |
carbs: 44.62g |
|
1906*
|
97
|
| Wed 19th: |
1628 *
|
90%
|
fat: 135.99g |
| |
protein: 77.57g |
| |
carbs: 24.29g |
|
2105*
|
477
|
