| March 2021 |
| Fri 12th: |
250 *
|
12%
|
fat: 15.00g |
| |
protein: 11.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 10th: |
390 *
|
19%
|
fat: 22.00g |
| |
protein: 16.25g |
| |
carbs: 47.00g |
|
-
|
-
|
| January 2021 |
| Sat 30th: |
32 *
|
2%
|
fat: 0.72g |
| |
protein: 0.96g |
| |
carbs: 5.49g |
|
-
|
-
|
| Mon 25th: |
1013 *
|
48%
|
fat: 26.44g |
| |
protein: 34.61g |
| |
carbs: 160.24g |
|
-
|
-
|
| December 2020 |
| Wed 30th: |
463 *
|
22%
|
fat: 6.76g |
| |
protein: 16.38g |
| |
carbs: 88.84g |
|
-
|
-
|
| Tue 29th: |
1036 *
|
49%
|
fat: 36.30g |
| |
protein: 54.66g |
| |
carbs: 139.92g |
|
-
|
-
|
| Mon 28th: |
607 *
|
29%
|
fat: 22.96g |
| |
protein: 43.89g |
| |
carbs: 227.94g |
|
-
|
-
|
