| September 2021 |
| Fri 24th: |
390 *
|
23%
|
fat: 6.30g |
| |
protein: 68.70g |
| |
carbs: 10.80g |
|
-
|
-
|
| Thu 23rd: |
2863 *
|
168%
|
fat: 102.19g |
| |
protein: 286.88g |
| |
carbs: 189.24g |
|
2250*
|
 613
|
| Wed 22nd: |
390 *
|
23%
|
fat: 6.30g |
| |
protein: 68.70g |
| |
carbs: 10.80g |
|
-
|
-
|
| Mon 20th: |
2131 *
|
125%
|
fat: 41.85g |
| |
protein: 201.83g |
| |
carbs: 228.28g |
|
2250*
|
 119
|
| Sun 19th: |
1719 *
|
101%
|
fat: 27.81g |
| |
protein: 171.60g |
| |
carbs: 191.73g |
|
-
|
-
|
| Sat 18th: |
1818 *
|
107%
|
fat: 32.69g |
| |
protein: 174.70g |
| |
carbs: 203.02g |
|
2250*
|
432
|
| Fri 17th: |
2440 *
|
144%
|
fat: 63.98g |
| |
protein: 245.13g |
| |
carbs: 209.73g |
|
2140*
|
300
|
| Thu 16th: |
2375 *
|
140%
|
fat: 100.58g |
| |
protein: 82.55g |
| |
carbs: 323.80g |
|
2213*
|
162
|
| Wed 15th: |
996 *
|
59%
|
fat: 6.20g |
| |
protein: 46.37g |
| |
carbs: 213.55g |
|
2213*
|
1217
|
| Tue 14th: |
1659 *
|
98%
|
fat: 32.40g |
| |
protein: 69.75g |
| |
carbs: 281.41g |
|
1957*
|
298
|
| March 2021 |
| Thu 25th: |
256 *
|
15%
|
fat: 4.97g |
| |
protein: 7.73g |
| |
carbs: 47.29g |
|
-
|
-
|
| February 2021 |
| Mon 15th: |
1225 *
|
72%
|
fat: 33.71g |
| |
protein: 58.57g |
| |
carbs: 175.15g |
|
2221*
|
996
|
| Sun 14th: |
1619 *
|
95%
|
fat: 61.31g |
| |
protein: 76.79g |
| |
carbs: 187.79g |
|
2024*
|
405
|
| Sat 13th: |
319 *
|
19%
|
fat: 5.89g |
| |
protein: 11.80g |
| |
carbs: 56.03g |
|
2024*
|
1705
|
| Fri 12th: |
637 *
|
37%
|
fat: 11.02g |
| |
protein: 56.35g |
| |
carbs: 81.53g |
|
2221*
|
1584
|
| Thu 11th: |
914 *
|
54%
|
fat: 43.27g |
| |
protein: 24.01g |
| |
carbs: 106.95g |
|
2024*
|
1110
|
| Wed 10th: |
591 *
|
35%
|
fat: 10.51g |
| |
protein: 33.65g |
| |
carbs: 86.30g |
|
2024*
|
1433
|
| Tue 9th: |
911 *
|
54%
|
fat: 21.56g |
| |
protein: 88.40g |
| |
carbs: 79.80g |
|
-
|
-
|
| Mon 8th: |
12 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 7th: |
418 *
|
25%
|
fat: 8.20g |
| |
protein: 10.00g |
| |
carbs: 74.00g |
|
2260*
|
1842
|
