| February 2021 |
| Sun 7th: |
474 *
|
32%
|
fat: 29.97g |
| |
protein: 21.06g |
| |
carbs: 32.08g |
|
-
|
-
|
| January 2021 |
| Thu 28th: |
713 *
|
48%
|
fat: 37.28g |
| |
protein: 73.88g |
| |
carbs: 22.64g |
|
2429*
|
 1716
|
| Thu 21st: |
975 *
|
65%
|
fat: 56.38g |
| |
protein: 63.66g |
| |
carbs: 51.72g |
|
-
|
-
|
| Wed 20th: |
1222 *
|
81%
|
fat: 89.79g |
| |
protein: 87.02g |
| |
carbs: 18.97g |
|
-
|
-
|
| Tue 19th: |
837 *
|
56%
|
fat: 46.28g |
| |
protein: 27.07g |
| |
carbs: 81.74g |
|
-
|
-
|
| Mon 18th: |
1228 *
|
82%
|
fat: 74.48g |
| |
protein: 121.63g |
| |
carbs: 15.78g |
|
2432*
|
1204
|
| Sun 17th: |
966 *
|
64%
|
fat: 67.59g |
| |
protein: 68.39g |
| |
carbs: 20.01g |
|
2536*
|
1570
|
| Sat 16th: |
1367 *
|
91%
|
fat: 102.84g |
| |
protein: 74.23g |
| |
carbs: 38.54g |
|
-
|
-
|
| Fri 15th: |
1450 *
|
97%
|
fat: 81.75g |
| |
protein: 155.94g |
| |
carbs: 16.17g |
|
2371*
|
921
|
| Thu 14th: |
1210 *
|
81%
|
fat: 65.12g |
| |
protein: 131.42g |
| |
carbs: 17.82g |
|
2402*
|
1192
|
| Wed 13th: |
1077 *
|
72%
|
fat: 84.43g |
| |
protein: 74.57g |
| |
carbs: 7.77g |
|
2549*
|
1472
|
| Tue 12th: |
1161 *
|
77%
|
fat: 88.54g |
| |
protein: 76.30g |
| |
carbs: 18.21g |
|
2549*
|
1388
|
| Mon 11th: |
827 *
|
55%
|
fat: 47.66g |
| |
protein: 87.96g |
| |
carbs: 10.34g |
|
2390*
|
1563
|
| Sun 10th: |
1707 *
|
114%
|
fat: 129.05g |
| |
protein: 121.23g |
| |
carbs: 24.20g |
|
2478*
|
771
|
| Sat 9th: |
902 *
|
60%
|
fat: 53.50g |
| |
protein: 93.87g |
| |
carbs: 11.14g |
|
2581*
|
1679
|
| Fri 8th: |
1074 *
|
72%
|
fat: 78.91g |
| |
protein: 85.90g |
| |
carbs: 9.91g |
|
2581*
|
1507
|
| Thu 7th: |
1100 *
|
73%
|
fat: 70.71g |
| |
protein: 89.53g |
| |
carbs: 26.99g |
|
-
|
-
|
| Wed 6th: |
2475 *
|
165%
|
fat: 167.58g |
| |
protein: 159.00g |
| |
carbs: 81.63g |
|
2646*
|
171
|
| Tue 5th: |
693 *
|
46%
|
fat: 49.09g |
| |
protein: 44.75g |
| |
carbs: 19.93g |
|
2581*
|
1888
|
| Mon 4th: |
904 *
|
60%
|
fat: 45.26g |
| |
protein: 97.12g |
| |
carbs: 27.05g |
|
2732*
|
1828
|
