| June 2021 |
| Wed 23rd: |
1438 *
|
68%
|
fat: 65.67g |
| |
protein: 100.15g |
| |
carbs: 108.44g |
|
-
|
-
|
| Tue 22nd: |
2197 *
|
105%
|
fat: 82.27g |
| |
protein: 70.62g |
| |
carbs: 284.73g |
|
2300*
|
 103
|
| Mon 21st: |
1687 *
|
80%
|
fat: 88.02g |
| |
protein: 44.95g |
| |
carbs: 173.51g |
|
2904*
|
1217
|
| Sun 20th: |
1991 *
|
95%
|
fat: 94.48g |
| |
protein: 188.10g |
| |
carbs: 93.42g |
|
2904*
|
913
|
| Sat 19th: |
2123 *
|
101%
|
fat: 53.65g |
| |
protein: 160.02g |
| |
carbs: 234.55g |
|
2192*
|
69
|
| Fri 18th: |
1236 *
|
59%
|
fat: 51.59g |
| |
protein: 40.35g |
| |
carbs: 148.32g |
|
-
|
-
|
| Thu 17th: |
1771 *
|
84%
|
fat: 67.15g |
| |
protein: 73.75g |
| |
carbs: 212.78g |
|
2646*
|
875
|
| Wed 16th: |
1966 *
|
94%
|
fat: 66.33g |
| |
protein: 86.25g |
| |
carbs: 251.98g |
|
-
|
-
|
| Tue 15th: |
1812 *
|
86%
|
fat: 77.42g |
| |
protein: 69.99g |
| |
carbs: 198.34g |
|
2904*
|
1092
|
| Mon 14th: |
2242 *
|
107%
|
fat: 110.37g |
| |
protein: 56.03g |
| |
carbs: 244.14g |
|
2904*
|
662
|
| Sun 13th: |
2036 *
|
97%
|
fat: 77.82g |
| |
protein: 56.77g |
| |
carbs: 270.91g |
|
-
|
-
|
| Sat 12th: |
1919 *
|
91%
|
fat: 69.50g |
| |
protein: 59.62g |
| |
carbs: 254.84g |
|
-
|
-
|
| Fri 11th: |
1402 *
|
67%
|
fat: 54.53g |
| |
protein: 70.94g |
| |
carbs: 141.64g |
|
-
|
-
|
| Thu 10th: |
1730 *
|
82%
|
fat: 54.81g |
| |
protein: 54.56g |
| |
carbs: 252.52g |
|
-
|
-
|
| Wed 9th: |
1814 *
|
86%
|
fat: 68.07g |
| |
protein: 111.17g |
| |
carbs: 186.45g |
|
-
|
-
|
| Tue 8th: |
2242 *
|
107%
|
fat: 88.59g |
| |
protein: 127.49g |
| |
carbs: 228.33g |
|
-
|
-
|
| Mon 7th: |
1573 *
|
75%
|
fat: 52.78g |
| |
protein: 71.86g |
| |
carbs: 205.12g |
|
-
|
-
|
| Sun 6th: |
2098 *
|
100%
|
fat: 71.50g |
| |
protein: 169.06g |
| |
carbs: 186.64g |
|
-
|
-
|
| Sat 5th: |
2006 *
|
96%
|
fat: 74.75g |
| |
protein: 61.93g |
| |
carbs: 267.38g |
|
-
|
-
|
| Fri 4th: |
2090 *
|
100%
|
fat: 73.44g |
| |
protein: 89.23g |
| |
carbs: 270.64g |
|
-
|
-
|
