dominiquepordeus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Mon 15th: 827 * 55%
fat: 35.61g
|
protein: 59.90g
|
carbs: 64.38g
1465*  638
Sun 14th: 1824 * 122%
fat: 75.92g
|
protein: 116.55g
|
carbs: 163.01g
1516*  308
Sat 13th: 1987 * 132%
fat: 77.09g
|
protein: 103.80g
|
carbs: 220.71g
1726*  261
Fri 12th: 1771 * 118%
fat: 41.30g
|
protein: 81.58g
|
carbs: 272.54g
- -
Thu 11th: 1524 * 102%
fat: 59.78g
|
protein: 124.82g
|
carbs: 122.51g
965*  559
Wed 10th: 1426 * 95%
fat: 67.33g
|
protein: 98.07g
|
carbs: 105.31g
2081*  655
Tue 9th: 1492 * 99%
fat: 64.25g
|
protein: 85.15g
|
carbs: 136.99g
722*  770
Mon 8th: - - 2152* -
Sun 7th: - - 1460* -
Sat 6th: - - 1958* -
Fri 5th: - - 1736* -
Thu 4th: - - 1549* -
Wed 3rd: - - 2300* -
Tue 2nd: - - 1847* -
Mon 1st: - - 2120* -
June 2024
Sun 30th: - - 1513* -
Sat 29th: - - 212* -
Fri 28th: - - 483* -
Thu 27th: - - 2214* -
Wed 26th: - - 2213* -
Tue 25th: - - 1513* -

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