| August 2024 |
| Tue 13th: |
1216 *
|
79%
|
fat: 50.58g |
| |
protein: 71.80g |
| |
carbs: 119.04g |
|
-
|
-
|
| Mon 12th: |
1075 *
|
70%
|
fat: 28.03g |
| |
protein: 62.15g |
| |
carbs: 151.61g |
|
-
|
-
|
| Tue 6th: |
482 *
|
31%
|
fat: 24.83g |
| |
protein: 28.89g |
| |
carbs: 35.90g |
|
-
|
-
|
| Mon 5th: |
1532 *
|
100%
|
fat: 64.21g |
| |
protein: 75.77g |
| |
carbs: 163.86g |
|
-
|
-
|
| Sun 4th: |
2041 *
|
133%
|
fat: 90.11g |
| |
protein: 74.85g |
| |
carbs: 238.00g |
|
-
|
-
|
| Sat 3rd: |
1833 *
|
119%
|
fat: 81.47g |
| |
protein: 91.24g |
| |
carbs: 185.33g |
|
1549*
|
 284
|
| Fri 2nd: |
1243 *
|
81%
|
fat: 61.42g |
| |
protein: 60.47g |
| |
carbs: 112.60g |
|
1383*
|
 140
|
| Thu 1st: |
1815 *
|
118%
|
fat: 85.14g |
| |
protein: 94.96g |
| |
carbs: 170.02g |
|
1982*
|
167
|
| July 2024 |
| Wed 31st: |
1510 *
|
98%
|
fat: 71.63g |
| |
protein: 74.60g |
| |
carbs: 141.35g |
|
2290*
|
780
|
| Tue 30th: |
1647 *
|
107%
|
fat: 80.67g |
| |
protein: 81.94g |
| |
carbs: 155.85g |
|
1501*
|
146
|
| Mon 29th: |
1560 *
|
102%
|
fat: 79.92g |
| |
protein: 71.95g |
| |
carbs: 142.28g |
|
2140*
|
580
|
| Sun 28th: |
1572 *
|
102%
|
fat: 83.58g |
| |
protein: 80.50g |
| |
carbs: 120.97g |
|
1505*
|
67
|
| Sat 27th: |
1522 *
|
99%
|
fat: 46.13g |
| |
protein: 62.75g |
| |
carbs: 221.40g |
|
512*
|
1010
|
| Fri 26th: |
1309 *
|
85%
|
fat: 48.46g |
| |
protein: 62.87g |
| |
carbs: 152.15g |
|
-
|
-
|
| Thu 25th: |
1421 *
|
93%
|
fat: 41.66g |
| |
protein: 90.08g |
| |
carbs: 174.56g |
|
708*
|
713
|
| Wed 24th: |
1411 *
|
92%
|
fat: 64.81g |
| |
protein: 72.82g |
| |
carbs: 136.70g |
|
2427*
|
1016
|
| Tue 23rd: |
1409 *
|
92%
|
fat: 59.34g |
| |
protein: 97.92g |
| |
carbs: 135.32g |
|
1481*
|
72
|
| Mon 22nd: |
1628 *
|
106%
|
fat: 98.22g |
| |
protein: 80.82g |
| |
carbs: 105.90g |
|
2168*
|
540
|
| Sun 21st: |
1541 *
|
100%
|
fat: 72.02g |
| |
protein: 76.47g |
| |
carbs: 149.21g |
|
1511*
|
30
|
| Sat 20th: |
1942 *
|
126%
|
fat: 110.95g |
| |
protein: 109.53g |
| |
carbs: 124.46g |
|
2257*
|
315
|
