| August 2024 |
| Sat 10th: |
80 *
|
6%
|
fat: 4.08g |
| |
protein: 4.32g |
| |
carbs: 6.00g |
|
1748*
|
 1668
|
| Fri 9th: |
176 *
|
13%
|
fat: 5.10g |
| |
protein: 6.45g |
| |
carbs: 26.78g |
|
-
|
-
|
| Thu 8th: |
1494 *
|
107%
|
fat: 49.41g |
| |
protein: 96.51g |
| |
carbs: 209.10g |
|
1903*
|
409
|
| Wed 7th: |
1327 *
|
95%
|
fat: 60.83g |
| |
protein: 65.42g |
| |
carbs: 128.44g |
|
1940*
|
613
|
| Tue 6th: |
1312 *
|
94%
|
fat: 50.21g |
| |
protein: 79.97g |
| |
carbs: 126.86g |
|
1785*
|
473
|
| Mon 5th: |
1270 *
|
91%
|
fat: 32.06g |
| |
protein: 38.63g |
| |
carbs: 201.83g |
|
1928*
|
658
|
| Sun 4th: |
1653 *
|
118%
|
fat: 80.67g |
| |
protein: 56.47g |
| |
carbs: 174.67g |
|
1798*
|
145
|
| Sat 3rd: |
1225 *
|
88%
|
fat: 41.95g |
| |
protein: 50.45g |
| |
carbs: 160.66g |
|
1664*
|
439
|
| Fri 2nd: |
1561 *
|
112%
|
fat: 75.22g |
| |
protein: 52.83g |
| |
carbs: 169.73g |
|
1940*
|
379
|
| Thu 1st: |
1246 *
|
89%
|
fat: 54.63g |
| |
protein: 56.97g |
| |
carbs: 125.12g |
|
1929*
|
683
|
| July 2024 |
| Fri 19th: |
604 *
|
46%
|
fat: 29.45g |
| |
protein: 26.22g |
| |
carbs: 83.36g |
|
-
|
-
|
| Thu 18th: |
1426 *
|
110%
|
fat: 68.69g |
| |
protein: 68.73g |
| |
carbs: 143.46g |
|
-
|
-
|
| Wed 17th: |
1504 *
|
116%
|
fat: 85.47g |
| |
protein: 53.63g |
| |
carbs: 127.03g |
|
-
|
-
|
| Tue 16th: |
1287 *
|
99%
|
fat: 63.57g |
| |
protein: 61.53g |
| |
carbs: 110.88g |
|
-
|
-
|
| Mon 15th: |
1344 *
|
90%
|
fat: 56.98g |
| |
protein: 60.77g |
| |
carbs: 138.87g |
|
-
|
-
|
| Fri 12th: |
1127 *
|
75%
|
fat: 64.54g |
| |
protein: 32.66g |
| |
carbs: 110.39g |
|
-
|
-
|
| Thu 11th: |
1483 *
|
99%
|
fat: 82.35g |
| |
protein: 80.61g |
| |
carbs: 124.02g |
|
-
|
-
|
| Tue 9th: |
620 *
|
41%
|
fat: 31.44g |
| |
protein: 22.63g |
| |
carbs: 61.43g |
|
-
|
-
|
| Mon 8th: |
1315 *
|
88%
|
fat: 44.73g |
| |
protein: 53.53g |
| |
carbs: 175.63g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
940 *
|
63%
|
fat: 224.13g |
| |
protein: 42.33g |
| |
carbs: 112.31g |
|
-
|
-
|
