| Daily Average: |
Exercise: 1848kcal |
|
Food: 1134kcal |
(Fat: 45.42g, Protein: 50.80g, Carbs: 132.92g) |
| Monthly Total: |
Exercise: 16635kcal |
|
Food: 11344kcal |
(Fat: 454.16g, Protein: 508.02g, Carbs: 1329.19g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
 |
Net -683 |
|
2
|
Net -379 |
|
3
|
Net -439 |
|
4
|
Net -145 |
|
5
|
Net -658 |
|
6
|
Net -473 |
|
7
|
Net -613 |
|
8
|
Net -409 |
|
9
|
10
|
Net -1668 |
|
11
|
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
81%
|
of RDI*
(1134 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (36%)
Protein (18%)
|
|
* Based on ProbeerWeer21's RDI of 1400 calories (31 Jul 24)
|
