выход там's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2021
Wed 7th: 719 * 38%
fat: 45.32g
|
protein: 21.26g
|
carbs: 56.27g
- -
Fri 2nd: 845 * 44%
fat: 45.98g
|
protein: 51.51g
|
carbs: 55.80g
- -
Thu 1st: 1482 * 78%
fat: 88.28g
|
protein: 88.45g
|
carbs: 80.70g
- -
March 2021
Wed 31st: 1587 * 84%
fat: 106.55g
|
protein: 64.44g
|
carbs: 94.26g
- -
Tue 30th: 3505 * 184%
fat: 139.72g
|
protein: 126.24g
|
carbs: 321.63g
- -
Mon 29th: 1748 * 92%
fat: 94.04g
|
protein: 64.87g
|
carbs: 161.20g
- -
Sun 28th: 1849 * 97%
fat: 89.37g
|
protein: 129.43g
|
carbs: 129.07g
- -
Sat 27th: 2185 * 146%
fat: 98.57g
|
protein: 145.39g
|
carbs: 121.06g
- -
Fri 26th: 2964 * 198%
fat: 138.99g
|
protein: 145.84g
|
carbs: 209.21g
- -
Thu 25th: 1344 * 90%
fat: 39.34g
|
protein: 65.66g
|
carbs: 175.10g
- -
Wed 24th: 1605 * 107%
fat: 40.01g
|
protein: 98.70g
|
carbs: 174.65g
- -
Tue 23rd: 1480 * 99%
fat: 47.14g
|
protein: 138.64g
|
carbs: 99.30g
- -
Mon 22nd: 1584 * 106%
fat: 52.49g
|
protein: 175.99g
|
carbs: 89.79g
- -
Sun 21st: 1552 * 103%
fat: 29.44g
|
protein: 141.50g
|
carbs: 181.82g
- -
Sat 20th: 2886 * 170%
fat: 127.09g
|
protein: 236.11g
|
carbs: 176.80g
- -
Fri 19th: 1563 * 92%
fat: 52.63g
|
protein: 146.82g
|
carbs: 118.98g
- -
Thu 18th: 1576 * 93%
fat: 24.24g
|
protein: 148.04g
|
carbs: 177.54g
- -
Wed 17th: 1651 * 97%
fat: 64.58g
|
protein: 154.80g
|
carbs: 116.93g
- -
Tue 16th: 1667 * 98%
fat: 64.03g
|
protein: 125.23g
|
carbs: 157.36g
- -
Mon 15th: 1681 * 99%
fat: 63.02g
|
protein: 85.48g
|
carbs: 202.33g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.