| August 2021 |
| Tue 3rd: |
762 *
|
64%
|
fat: 40.63g |
| |
protein: 36.23g |
| |
carbs: 64.36g |
|
-
|
-
|
| Mon 2nd: |
1011 *
|
84%
|
fat: 39.29g |
| |
protein: 55.24g |
| |
carbs: 112.52g |
|
-
|
-
|
| Sun 1st: |
277 *
|
23%
|
fat: 6.91g |
| |
protein: 19.04g |
| |
carbs: 39.35g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
630 *
|
52%
|
fat: 1.29g |
| |
protein: 19.06g |
| |
carbs: 134.95g |
|
-
|
-
|
| March 2021 |
| Tue 2nd: |
947 *
|
79%
|
fat: 41.24g |
| |
protein: 50.93g |
| |
carbs: 87.83g |
|
-
|
-
|
| February 2021 |
| Fri 26th: |
1492 *
|
124%
|
fat: 87.25g |
| |
protein: 38.66g |
| |
carbs: 150.03g |
|
-
|
-
|
| Thu 25th: |
1392 *
|
116%
|
fat: 81.66g |
| |
protein: 42.22g |
| |
carbs: 135.19g |
|
-
|
-
|
| Mon 22nd: |
958 *
|
80%
|
fat: 42.22g |
| |
protein: 43.71g |
| |
carbs: 100.67g |
|
-
|
-
|
| Sun 21st: |
945 *
|
79%
|
fat: 18.87g |
| |
protein: 66.95g |
| |
carbs: 125.16g |
|
-
|
-
|
| Sat 20th: |
1161 *
|
97%
|
fat: 39.37g |
| |
protein: 60.49g |
| |
carbs: 137.80g |
|
-
|
-
|
| Fri 19th: |
738 *
|
62%
|
fat: 16.20g |
| |
protein: 24.37g |
| |
carbs: 121.36g |
|
-
|
-
|
| Thu 18th: |
871 *
|
73%
|
fat: 38.63g |
| |
protein: 48.57g |
| |
carbs: 86.17g |
|
-
|
-
|
| Wed 17th: |
1046 *
|
87%
|
fat: 33.58g |
| |
protein: 56.59g |
| |
carbs: 131.06g |
|
-
|
-
|
| Tue 16th: |
935 *
|
78%
|
fat: 29.66g |
| |
protein: 66.83g |
| |
carbs: 104.03g |
|
-
|
-
|
| Mon 15th: |
812 *
|
68%
|
fat: 17.79g |
| |
protein: 55.13g |
| |
carbs: 109.09g |
|
-
|
-
|
| Sun 14th: |
815 *
|
68%
|
fat: 18.80g |
| |
protein: 60.80g |
| |
carbs: 99.55g |
|
-
|
-
|
| Sat 13th: |
1577 *
|
131%
|
fat: 96.28g |
| |
protein: 98.01g |
| |
carbs: 43.15g |
|
3397*
|
 1820
|
| Fri 12th: |
1115 *
|
93%
|
fat: 43.15g |
| |
protein: 44.61g |
| |
carbs: 139.28g |
|
-
|
-
|
| Thu 11th: |
1270 *
|
106%
|
fat: 59.81g |
| |
protein: 85.76g |
| |
carbs: 76.69g |
|
-
|
-
|
| Wed 10th: |
1024 *
|
85%
|
fat: 47.29g |
| |
protein: 66.35g |
| |
carbs: 82.68g |
|
-
|
-
|
