| May 2024 |
| Sun 5th: |
284 *
|
22%
|
fat: 12.34g |
| |
protein: 23.97g |
| |
carbs: 16.46g |
|
-
|
-
|
| Sat 4th: |
436 *
|
34%
|
fat: 12.05g |
| |
protein: 24.98g |
| |
carbs: 65.97g |
|
-
|
-
|
| Fri 3rd: |
76 *
|
6%
|
fat: 1.48g |
| |
protein: 2.28g |
| |
carbs: 12.95g |
|
-
|
-
|
| Thu 2nd: |
1029 *
|
79%
|
fat: 55.24g |
| |
protein: 28.12g |
| |
carbs: 101.88g |
|
-
|
-
|
| Wed 1st: |
890 *
|
68%
|
fat: 28.43g |
| |
protein: 22.06g |
| |
carbs: 138.97g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
607 *
|
47%
|
fat: 25.28g |
| |
protein: 9.88g |
| |
carbs: 82.52g |
|
-
|
-
|
| Mon 29th: |
718 *
|
55%
|
fat: 29.58g |
| |
protein: 10.19g |
| |
carbs: 104.55g |
|
-
|
-
|
| Fri 26th: |
400 *
|
31%
|
fat: 11.32g |
| |
protein: 16.27g |
| |
carbs: 62.49g |
|
-
|
-
|
| Thu 18th: |
1078 *
|
83%
|
fat: 39.36g |
| |
protein: 55.90g |
| |
carbs: 130.58g |
|
-
|
-
|
| Wed 17th: |
720 *
|
55%
|
fat: 49.45g |
| |
protein: 24.79g |
| |
carbs: 44.21g |
|
-
|
-
|
| Tue 16th: |
879 *
|
68%
|
fat: 34.22g |
| |
protein: 80.46g |
| |
carbs: 60.30g |
|
-
|
-
|
| Mon 15th: |
1013 *
|
78%
|
fat: 39.12g |
| |
protein: 36.67g |
| |
carbs: 128.20g |
|
-
|
-
|
| Sun 14th: |
605 *
|
47%
|
fat: 26.17g |
| |
protein: 13.59g |
| |
carbs: 78.45g |
|
-
|
-
|
| Sat 13th: |
501 *
|
39%
|
fat: 26.43g |
| |
protein: 14.18g |
| |
carbs: 51.80g |
|
-
|
-
|
| Fri 12th: |
1589 *
|
122%
|
fat: 85.31g |
| |
protein: 101.33g |
| |
carbs: 109.09g |
|
-
|
-
|
| Thu 11th: |
1172 *
|
90%
|
fat: 55.38g |
| |
protein: 35.89g |
| |
carbs: 133.84g |
|
-
|
-
|
| Wed 10th: |
1591 *
|
122%
|
fat: 102.18g |
| |
protein: 42.80g |
| |
carbs: 128.54g |
|
-
|
-
|
| Fri 5th: |
588 *
|
45%
|
fat: 24.19g |
| |
protein: 8.19g |
| |
carbs: 85.63g |
|
-
|
-
|
| Thu 4th: |
1095 *
|
84%
|
fat: 59.27g |
| |
protein: 44.13g |
| |
carbs: 95.29g |
|
-
|
-
|
| November 2022 |
| Wed 2nd: |
578 *
|
83%
|
fat: 25.48g |
| |
protein: 16.66g |
| |
carbs: 73.16g |
|
-
|
-
|
