| August 2024 |
| Tue 13th: |
1266 *
|
70%
|
fat: 56.31g |
| |
protein: 70.52g |
| |
carbs: 124.17g |
|
-
|
-
|
| August 2023 |
| Thu 24th: |
1435 *
|
80%
|
fat: 68.94g |
| |
protein: 59.04g |
| |
carbs: 144.61g |
|
-
|
-
|
| Tue 22nd: |
358 *
|
20%
|
fat: 11.45g |
| |
protein: 21.92g |
| |
carbs: 40.10g |
|
-
|
-
|
| Wed 16th: |
1254 *
|
70%
|
fat: 53.85g |
| |
protein: 80.22g |
| |
carbs: 110.74g |
|
-
|
-
|
| July 2023 |
| Fri 21st: |
333 *
|
18%
|
fat: 18.31g |
| |
protein: 14.74g |
| |
carbs: 28.47g |
|
-
|
-
|
| Thu 20th: |
1110 *
|
62%
|
fat: 64.72g |
| |
protein: 20.66g |
| |
carbs: 117.21g |
|
-
|
-
|
| May 2023 |
| Thu 18th: |
545 *
|
30%
|
fat: 27.16g |
| |
protein: 27.70g |
| |
carbs: 48.17g |
|
1664*
|
 1119
|
| Wed 17th: |
2196 *
|
122%
|
fat: 78.14g |
| |
protein: 93.46g |
| |
carbs: 289.66g |
|
-
|
-
|
| Mon 15th: |
878 *
|
49%
|
fat: 50.01g |
| |
protein: 27.38g |
| |
carbs: 91.23g |
|
-
|
-
|
| April 2023 |
| Mon 3rd: |
1092 *
|
61%
|
fat: 53.08g |
| |
protein: 42.22g |
| |
carbs: 117.23g |
|
-
|
-
|
| March 2023 |
| Tue 28th: |
556 *
|
31%
|
fat: 27.59g |
| |
protein: 33.31g |
| |
carbs: 46.74g |
|
-
|
-
|
| Sat 25th: |
2075 *
|
115%
|
fat: 128.51g |
| |
protein: 46.74g |
| |
carbs: 199.75g |
|
-
|
-
|
| Thu 16th: |
821 *
|
46%
|
fat: 35.90g |
| |
protein: 35.39g |
| |
carbs: 95.43g |
|
-
|
-
|
| Fri 10th: |
1588 *
|
88%
|
fat: 81.34g |
| |
protein: 45.74g |
| |
carbs: 190.98g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
396 *
|
22%
|
fat: 8.37g |
| |
protein: 11.26g |
| |
carbs: 72.13g |
|
-
|
-
|
| Thu 5th: |
1047 *
|
58%
|
fat: 41.12g |
| |
protein: 33.93g |
| |
carbs: 140.84g |
|
-
|
-
|
| March 2022 |
| Sun 13th: |
414 *
|
23%
|
fat: 26.75g |
| |
protein: 15.69g |
| |
carbs: 29.20g |
|
-
|
-
|
| Sat 12th: |
340 *
|
19%
|
fat: 10.14g |
| |
protein: 9.71g |
| |
carbs: 59.85g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
965 *
|
54%
|
fat: 30.71g |
| |
protein: 50.72g |
| |
carbs: 129.60g |
|
-
|
-
|
| Fri 25th: |
679 *
|
38%
|
fat: 21.37g |
| |
protein: 28.49g |
| |
carbs: 106.11g |
|
-
|
-
|
