| April 2024 |
| Sun 7th: |
621 *
|
39%
|
fat: 24.71g |
| |
protein: 34.67g |
| |
carbs: 64.16g |
|
-
|
-
|
| Sat 6th: |
602 *
|
38%
|
fat: 18.14g |
| |
protein: 57.13g |
| |
carbs: 57.87g |
|
-
|
-
|
| Thu 4th: |
985 *
|
62%
|
fat: 60.88g |
| |
protein: 55.18g |
| |
carbs: 85.04g |
|
-
|
-
|
| Wed 3rd: |
1767 *
|
110%
|
fat: 63.57g |
| |
protein: 106.40g |
| |
carbs: 221.20g |
|
-
|
-
|
| Mon 1st: |
842 *
|
53%
|
fat: 40.96g |
| |
protein: 40.12g |
| |
carbs: 76.75g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1542 *
|
96%
|
fat: 77.56g |
| |
protein: 131.31g |
| |
carbs: 85.70g |
|
-
|
-
|
| Sat 30th: |
1535 *
|
96%
|
fat: 44.50g |
| |
protein: 104.28g |
| |
carbs: 176.32g |
|
-
|
-
|
| Fri 29th: |
1697 *
|
106%
|
fat: 70.73g |
| |
protein: 135.89g |
| |
carbs: 129.33g |
|
-
|
-
|
| Thu 28th: |
1562 *
|
98%
|
fat: 71.79g |
| |
protein: 95.23g |
| |
carbs: 137.96g |
|
-
|
-
|
| Wed 27th: |
1629 *
|
102%
|
fat: 60.25g |
| |
protein: 83.40g |
| |
carbs: 199.25g |
|
-
|
-
|
| Tue 26th: |
1507 *
|
94%
|
fat: 54.90g |
| |
protein: 94.44g |
| |
carbs: 165.19g |
|
-
|
-
|
| Sat 23rd: |
481 *
|
30%
|
fat: 23.45g |
| |
protein: 16.23g |
| |
carbs: 50.27g |
|
-
|
-
|
| Fri 22nd: |
573 *
|
36%
|
fat: 18.37g |
| |
protein: 17.25g |
| |
carbs: 85.17g |
|
-
|
-
|
| Tue 19th: |
1236 *
|
77%
|
fat: 36.97g |
| |
protein: 35.70g |
| |
carbs: 188.73g |
|
-
|
-
|
| Mon 18th: |
1706 *
|
107%
|
fat: 61.64g |
| |
protein: 69.34g |
| |
carbs: 207.85g |
|
-
|
-
|
| Thu 14th: |
1206 *
|
75%
|
fat: 57.54g |
| |
protein: 77.65g |
| |
carbs: 91.17g |
|
-
|
-
|
| Wed 13th: |
1754 *
|
110%
|
fat: 74.69g |
| |
protein: 104.28g |
| |
carbs: 274.30g |
|
-
|
-
|
| Tue 12th: |
1571 *
|
98%
|
fat: 69.07g |
| |
protein: 116.52g |
| |
carbs: 128.23g |
|
-
|
-
|
| Mon 11th: |
1360 *
|
85%
|
fat: 84.66g |
| |
protein: 67.52g |
| |
carbs: 89.27g |
|
-
|
-
|
| Sun 10th: |
656 *
|
41%
|
fat: 21.20g |
| |
protein: 41.93g |
| |
carbs: 73.04g |
|
-
|
-
|
