| May 2021 |
| Thu 27th: |
1868 *
|
104%
|
fat: 42.48g |
| |
protein: 68.91g |
| |
carbs: 313.65g |
|
-
|
-
|
| Wed 26th: |
529 *
|
29%
|
fat: 5.95g |
| |
protein: 18.51g |
| |
carbs: 106.59g |
|
-
|
-
|
| April 2021 |
| Mon 19th: |
714 *
|
40%
|
fat: 13.50g |
| |
protein: 32.73g |
| |
carbs: 112.50g |
|
-
|
-
|
| Thu 8th: |
826 *
|
46%
|
fat: 14.82g |
| |
protein: 38.03g |
| |
carbs: 134.54g |
|
-
|
-
|
| March 2021 |
| Sun 28th: |
1360 *
|
76%
|
fat: 17.94g |
| |
protein: 66.59g |
| |
carbs: 239.44g |
|
-
|
-
|
| Fri 26th: |
1418 *
|
79%
|
fat: 27.20g |
| |
protein: 57.77g |
| |
carbs: 241.83g |
|
-
|
-
|
| Sun 21st: |
199 *
|
11%
|
fat: 4.52g |
| |
protein: 6.01g |
| |
carbs: 33.63g |
|
-
|
-
|
| Fri 19th: |
1328 *
|
74%
|
fat: 38.66g |
| |
protein: 53.72g |
| |
carbs: 199.74g |
|
-
|
-
|
| Sun 7th: |
320 *
|
18%
|
fat: 5.10g |
| |
protein: 9.81g |
| |
carbs: 61.41g |
|
-
|
-
|
| Sat 6th: |
2283 *
|
127%
|
fat: 48.27g |
| |
protein: 79.78g |
| |
carbs: 374.27g |
|
-
|
-
|
| February 2021 |
| Fri 12th: |
1270 *
|
71%
|
fat: 18.01g |
| |
protein: 55.17g |
| |
carbs: 234.03g |
|
-
|
-
|
| Wed 10th: |
814 *
|
45%
|
fat: 14.67g |
| |
protein: 35.33g |
| |
carbs: 140.02g |
|
-
|
-
|
| Tue 9th: |
699 *
|
39%
|
fat: 22.42g |
| |
protein: 33.99g |
| |
carbs: 93.59g |
|
-
|
-
|
| Mon 8th: |
614 *
|
34%
|
fat: 26.62g |
| |
protein: 13.33g |
| |
carbs: 82.03g |
|
-
|
-
|
| Sun 7th: |
430 *
|
24%
|
fat: 8.70g |
| |
protein: 22.70g |
| |
carbs: 66.86g |
|
-
|
-
|
| Sat 6th: |
685 *
|
38%
|
fat: 19.87g |
| |
protein: 26.58g |
| |
carbs: 101.12g |
|
-
|
-
|
| Fri 5th: |
477 *
|
26%
|
fat: 7.97g |
| |
protein: 18.84g |
| |
carbs: 84.89g |
|
1376*
|
 899
|
| Thu 4th: |
603 *
|
34%
|
fat: 22.12g |
| |
protein: 29.65g |
| |
carbs: 71.30g |
|
1517*
|
914
|
| Wed 3rd: |
457 *
|
25%
|
fat: 17.43g |
| |
protein: 16.17g |
| |
carbs: 60.14g |
|
1464*
|
1007
|
| Tue 2nd: |
542 *
|
30%
|
fat: 15.67g |
| |
protein: 33.05g |
| |
carbs: 69.82g |
|
1429*
|
887
|
