| April 2024 |
| Mon 15th: |
1598 *
|
133%
|
fat: 71.55g |
| |
protein: 89.64g |
| |
carbs: 151.48g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
641 *
|
53%
|
fat: 30.19g |
| |
protein: 18.64g |
| |
carbs: 70.01g |
|
-
|
-
|
| Wed 24th: |
1141 *
|
95%
|
fat: 34.64g |
| |
protein: 71.18g |
| |
carbs: 136.42g |
|
-
|
-
|
| Tue 23rd: |
1119 *
|
93%
|
fat: 78.88g |
| |
protein: 67.34g |
| |
carbs: 35.68g |
|
-
|
-
|
| Mon 22nd: |
1578 *
|
132%
|
fat: 98.53g |
| |
protein: 62.83g |
| |
carbs: 112.18g |
|
-
|
-
|
| Mon 15th: |
700 *
|
58%
|
fat: 14.02g |
| |
protein: 37.86g |
| |
carbs: 103.92g |
|
-
|
-
|
| Thu 11th: |
819 *
|
68%
|
fat: 26.85g |
| |
protein: 68.76g |
| |
carbs: 80.47g |
|
-
|
-
|
| Wed 10th: |
1949 *
|
162%
|
fat: 91.86g |
| |
protein: 97.66g |
| |
carbs: 184.96g |
|
-
|
-
|
| Tue 9th: |
898 *
|
75%
|
fat: 49.69g |
| |
protein: 51.94g |
| |
carbs: 62.96g |
|
-
|
-
|
| Mon 8th: |
1844 *
|
154%
|
fat: 91.90g |
| |
protein: 116.77g |
| |
carbs: 128.25g |
|
-
|
-
|
| December 2023 |
| Thu 21st: |
1384 *
|
115%
|
fat: 63.45g |
| |
protein: 63.19g |
| |
carbs: 137.38g |
|
-
|
-
|
| Wed 13th: |
526 *
|
44%
|
fat: 34.68g |
| |
protein: 33.41g |
| |
carbs: 20.31g |
|
-
|
-
|
| Tue 12th: |
1093 *
|
91%
|
fat: 65.87g |
| |
protein: 62.53g |
| |
carbs: 61.22g |
|
-
|
-
|
| Thu 7th: |
642 *
|
54%
|
fat: 24.77g |
| |
protein: 17.67g |
| |
carbs: 86.61g |
|
-
|
-
|
| Wed 6th: |
1033 *
|
86%
|
fat: 66.42g |
| |
protein: 74.61g |
| |
carbs: 31.42g |
|
-
|
-
|
| Tue 5th: |
2057 *
|
171%
|
fat: 151.35g |
| |
protein: 136.23g |
| |
carbs: 33.47g |
|
-
|
-
|
| Mon 4th: |
1385 *
|
115%
|
fat: 75.10g |
| |
protein: 76.10g |
| |
carbs: 98.35g |
|
-
|
-
|
| Fri 1st: |
843 *
|
70%
|
fat: 27.30g |
| |
protein: 93.68g |
| |
carbs: 46.80g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
1090 *
|
91%
|
fat: 32.53g |
| |
protein: 90.01g |
| |
carbs: 107.93g |
|
-
|
-
|
| Wed 29th: |
831 *
|
69%
|
fat: 30.46g |
| |
protein: 59.93g |
| |
carbs: 74.59g |
|
-
|
-
|
