| September 2023 |
| Wed 20th: |
807 *
|
161%
|
fat: 38.23g |
| |
protein: 29.71g |
| |
carbs: 75.02g |
|
1928*
|
 1121
|
| Thu 14th: |
304 *
|
61%
|
fat: 12.87g |
| |
protein: 17.64g |
| |
carbs: 28.72g |
|
1432*
|
1128
|
| Wed 13th: |
97 *
|
19%
|
fat: 0.11g |
| |
protein: 2.08g |
| |
carbs: 22.34g |
|
-
|
-
|
| Fri 8th: |
118 *
|
24%
|
fat: 0.14g |
| |
protein: 2.54g |
| |
carbs: 27.38g |
|
-
|
-
|
| Wed 6th: |
468 *
|
94%
|
fat: 5.60g |
| |
protein: 13.60g |
| |
carbs: 90.80g |
|
1391*
|
923
|
| Tue 5th: |
273 *
|
55%
|
fat: 17.93g |
| |
protein: 20.15g |
| |
carbs: 7.53g |
|
-
|
-
|
| Mon 4th: |
387 *
|
77%
|
fat: 20.58g |
| |
protein: 24.02g |
| |
carbs: 24.92g |
|
1876*
|
1489
|
| Sun 3rd: |
907 *
|
181%
|
fat: 138.19g |
| |
protein: 42.66g |
| |
carbs: 258.35g |
|
1557*
|
650
|
| Sat 2nd: |
1497 *
|
299%
|
fat: 92.04g |
| |
protein: 83.55g |
| |
carbs: 79.08g |
|
-
|
-
|
| Fri 1st: |
782 *
|
156%
|
fat: 25.59g |
| |
protein: 47.66g |
| |
carbs: 90.62g |
|
-
|
-
|
| August 2023 |
| Fri 25th: |
455 *
|
91%
|
fat: 23.05g |
| |
protein: 17.42g |
| |
carbs: 45.47g |
|
1512*
|
1057
|
