| August 2024 |
| Thu 1st: |
1662 *
|
83%
|
fat: 58.47g |
| |
protein: 91.48g |
| |
carbs: 209.22g |
|
-
|
-
|
| July 2024 |
| Sun 28th: |
644 *
|
32%
|
fat: 22.96g |
| |
protein: 30.59g |
| |
carbs: 86.59g |
|
-
|
-
|
| Sat 27th: |
1459 *
|
73%
|
fat: 48.20g |
| |
protein: 105.38g |
| |
carbs: 156.55g |
|
-
|
-
|
| Thu 25th: |
1787 *
|
89%
|
fat: 59.77g |
| |
protein: 105.40g |
| |
carbs: 225.14g |
|
-
|
-
|
| Wed 24th: |
1847 *
|
92%
|
fat: 59.42g |
| |
protein: 139.62g |
| |
carbs: 200.87g |
|
-
|
-
|
| Tue 23rd: |
1709 *
|
85%
|
fat: 69.89g |
| |
protein: 118.15g |
| |
carbs: 171.34g |
|
-
|
-
|
| Mon 22nd: |
1825 *
|
91%
|
fat: 62.08g |
| |
protein: 121.65g |
| |
carbs: 209.21g |
|
-
|
-
|
| Sun 21st: |
1686 *
|
84%
|
fat: 62.26g |
| |
protein: 127.87g |
| |
carbs: 186.58g |
|
-
|
-
|
| Sat 20th: |
1456 *
|
73%
|
fat: 60.97g |
| |
protein: 101.86g |
| |
carbs: 142.41g |
|
-
|
-
|
| Thu 18th: |
1743 *
|
87%
|
fat: 53.06g |
| |
protein: 123.97g |
| |
carbs: 209.51g |
|
-
|
-
|
| Wed 17th: |
1693 *
|
85%
|
fat: 66.56g |
| |
protein: 123.11g |
| |
carbs: 186.02g |
|
-
|
-
|
| Mon 15th: |
1502 *
|
75%
|
fat: 52.58g |
| |
protein: 115.15g |
| |
carbs: 157.90g |
|
-
|
-
|
| Sun 14th: |
1781 *
|
89%
|
fat: 69.84g |
| |
protein: 117.14g |
| |
carbs: 208.74g |
|
-
|
-
|
| Sat 13th: |
1511 *
|
76%
|
fat: 74.88g |
| |
protein: 101.24g |
| |
carbs: 132.80g |
|
-
|
-
|
| Wed 10th: |
-
|
-
|
|
876*
|
-
|
| June 2024 |
| Fri 28th: |
-
|
-
|
|
844*
|
-
|
| Tue 25th: |
-
|
-
|
|
893*
|
-
|
| Sun 23rd: |
1825 *
|
91%
|
fat: 66.48g |
| |
protein: 110.40g |
| |
carbs: 195.98g |
|
-
|
-
|
| Sat 22nd: |
1608 *
|
80%
|
fat: 64.13g |
| |
protein: 85.88g |
| |
carbs: 168.25g |
|
-
|
-
|
| Fri 21st: |
-
|
-
|
|
866*
|
-
|
| Tue 18th: |
-
|
-
|
|
921*
|
-
|
| Sun 16th: |
-
|
-
|
|
833*
|
-
|
| Fri 14th: |
-
|
-
|
|
868*
|
-
|
| Mon 10th: |
-
|
-
|
|
870*
|
-
|
| Fri 7th: |
-
|
-
|
|
878*
|
-
|
| May 2024 |
| Fri 31st: |
-
|
-
|
|
942*
|
-
|
| Tue 28th: |
-
|
-
|
|
882*
|
-
|
| Sat 25th: |
-
|
-
|
|
943*
|
-
|
| Tue 21st: |
-
|
-
|
|
903*
|
-
|
| Mon 20th: |
-
|
-
|
|
1086*
|
-
|
| Fri 17th: |
1061 *
|
53%
|
fat: 48.50g |
| |
protein: 76.36g |
| |
carbs: 89.10g |
|
-
|
-
|
| Thu 16th: |
1015 *
|
51%
|
fat: 44.54g |
| |
protein: 47.77g |
| |
carbs: 120.55g |
|
-
|
-
|
| Tue 7th: |
-
|
-
|
|
899*
|
-
|
| Sat 4th: |
-
|
-
|
|
878*
|
-
|
| Wed 1st: |
-
|
-
|
|
906*
|
-
|
| April 2024 |
| Fri 26th: |
-
|
-
|
|
832*
|
-
|
| Wed 24th: |
1029 *
|
51%
|
fat: 25.25g |
| |
protein: 65.62g |
| |
carbs: 130.48g |
|
-
|
-
|
| Mon 22nd: |
1435 *
|
72%
|
fat: 46.83g |
| |
protein: 56.08g |
| |
carbs: 160.66g |
|
872*
|
 563
|
