| August 2024 |
| Wed 7th: |
580 *
|
48%
|
fat: 11.63g |
| |
protein: 31.00g |
| |
carbs: 87.80g |
|
-
|
-
|
| July 2024 |
| Thu 25th: |
867 *
|
72%
|
fat: 46.91g |
| |
protein: 35.99g |
| |
carbs: 78.74g |
|
-
|
-
|
| Wed 24th: |
885 *
|
74%
|
fat: 31.25g |
| |
protein: 50.87g |
| |
carbs: 100.67g |
|
-
|
-
|
| Tue 23rd: |
1094 *
|
91%
|
fat: 44.79g |
| |
protein: 58.21g |
| |
carbs: 116.83g |
|
-
|
-
|
| Mon 22nd: |
690 *
|
46%
|
fat: 26.46g |
| |
protein: 26.85g |
| |
carbs: 90.61g |
|
-
|
-
|
| Wed 17th: |
1247 *
|
83%
|
fat: 68.08g |
| |
protein: 48.80g |
| |
carbs: 113.75g |
|
-
|
-
|
| Tue 16th: |
1169 *
|
78%
|
fat: 46.38g |
| |
protein: 28.66g |
| |
carbs: 168.13g |
|
-
|
-
|
| Wed 10th: |
1250 *
|
83%
|
fat: 43.60g |
| |
protein: 49.63g |
| |
carbs: 165.64g |
|
-
|
-
|
| Tue 9th: |
1098 *
|
73%
|
fat: 59.82g |
| |
protein: 54.39g |
| |
carbs: 93.97g |
|
-
|
-
|
| Mon 8th: |
1247 *
|
83%
|
fat: 40.75g |
| |
protein: 69.37g |
| |
carbs: 153.99g |
|
-
|
-
|
| Thu 4th: |
966 *
|
64%
|
fat: 30.56g |
| |
protein: 43.15g |
| |
carbs: 131.99g |
|
-
|
-
|
| Mon 1st: |
1348 *
|
90%
|
fat: 78.99g |
| |
protein: 41.66g |
| |
carbs: 123.14g |
|
-
|
-
|
| May 2024 |
| Wed 15th: |
1493 *
|
100%
|
fat: 49.99g |
| |
protein: 92.45g |
| |
carbs: 180.37g |
|
-
|
-
|
| Fri 10th: |
222 *
|
15%
|
fat: 9.00g |
| |
protein: 4.10g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 2nd: |
1498 *
|
100%
|
fat: 69.41g |
| |
protein: 101.01g |
| |
carbs: 120.01g |
|
-
|
-
|
| Wed 1st: |
1539 *
|
103%
|
fat: 73.62g |
| |
protein: 122.64g |
| |
carbs: 97.13g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1319 *
|
88%
|
fat: 70.26g |
| |
protein: 51.80g |
| |
carbs: 128.90g |
|
-
|
-
|
| Mon 29th: |
1516 *
|
101%
|
fat: 84.64g |
| |
protein: 84.58g |
| |
carbs: 118.65g |
|
-
|
-
|
| Thu 25th: |
1905 *
|
127%
|
fat: 100.55g |
| |
protein: 52.11g |
| |
carbs: 203.05g |
|
-
|
-
|
