| July 2024 |
| Sat 13th: |
1607 *
|
70%
|
fat: 51.93g |
| |
protein: 44.73g |
| |
carbs: 229.99g |
|
1562*
|
 45
|
| Fri 12th: |
2725 *
|
118%
|
fat: 138.61g |
| |
protein: 96.61g |
| |
carbs: 259.12g |
|
2525*
|
200
|
| Thu 11th: |
2743 *
|
119%
|
fat: 144.28g |
| |
protein: 85.05g |
| |
carbs: 263.37g |
|
2371*
|
372
|
| Wed 10th: |
2746 *
|
119%
|
fat: 134.31g |
| |
protein: 82.67g |
| |
carbs: 290.47g |
|
2554*
|
192
|
| Tue 9th: |
2860 *
|
124%
|
fat: 130.18g |
| |
protein: 66.56g |
| |
carbs: 334.94g |
|
2439*
|
421
|
| Mon 8th: |
2827 *
|
123%
|
fat: 121.06g |
| |
protein: 102.22g |
| |
carbs: 318.54g |
|
2493*
|
334
|
| Sun 7th: |
2714 *
|
118%
|
fat: 128.75g |
| |
protein: 74.52g |
| |
carbs: 308.34g |
|
2509*
|
205
|
| Sat 6th: |
2275 *
|
99%
|
fat: 91.29g |
| |
protein: 60.85g |
| |
carbs: 290.57g |
|
2720*
|
 445
|
| Fri 5th: |
2753 *
|
120%
|
fat: 109.02g |
| |
protein: 70.24g |
| |
carbs: 361.86g |
|
2476*
|
277
|
| Thu 4th: |
2742 *
|
119%
|
fat: 103.52g |
| |
protein: 56.07g |
| |
carbs: 394.88g |
|
2463*
|
279
|
| Wed 3rd: |
2722 *
|
118%
|
fat: 104.72g |
| |
protein: 82.44g |
| |
carbs: 348.72g |
|
2403*
|
319
|
| Tue 2nd: |
2151 *
|
94%
|
fat: 82.65g |
| |
protein: 44.16g |
| |
carbs: 301.60g |
|
2464*
|
313
|
| Mon 1st: |
2787 *
|
121%
|
fat: 110.36g |
| |
protein: 107.23g |
| |
carbs: 328.43g |
|
2720*
|
67
|
| June 2024 |
| Sun 30th: |
2741 *
|
119%
|
fat: 103.42g |
| |
protein: 66.18g |
| |
carbs: 374.57g |
|
2331*
|
410
|
| Sat 29th: |
2844 *
|
124%
|
fat: 135.86g |
| |
protein: 75.58g |
| |
carbs: 317.01g |
|
2431*
|
413
|
| Fri 28th: |
2731 *
|
119%
|
fat: 97.37g |
| |
protein: 106.20g |
| |
carbs: 335.00g |
|
2541*
|
190
|
| Thu 27th: |
2711 *
|
118%
|
fat: 96.98g |
| |
protein: 66.44g |
| |
carbs: 395.02g |
|
2531*
|
180
|
| Wed 26th: |
2622 *
|
114%
|
fat: 105.00g |
| |
protein: 86.65g |
| |
carbs: 321.49g |
|
2371*
|
251
|
| Tue 25th: |
2774 *
|
121%
|
fat: 120.08g |
| |
protein: 62.78g |
| |
carbs: 351.82g |
|
2333*
|
441
|
| Mon 24th: |
2798 *
|
122%
|
fat: 77.90g |
| |
protein: 63.00g |
| |
carbs: 443.64g |
|
2519*
|
279
|
