| July 2024 |
| Mon 8th: |
912 *
|
91%
|
fat: 34.55g |
| |
protein: 35.95g |
| |
carbs: 109.30g |
|
-
|
-
|
| Sun 7th: |
985 *
|
98%
|
fat: 39.20g |
| |
protein: 56.06g |
| |
carbs: 96.24g |
|
-
|
-
|
| Sat 6th: |
1173 *
|
117%
|
fat: 52.45g |
| |
protein: 59.58g |
| |
carbs: 111.40g |
|
-
|
-
|
| Fri 5th: |
1029 *
|
103%
|
fat: 42.06g |
| |
protein: 52.40g |
| |
carbs: 108.49g |
|
-
|
-
|
| Thu 4th: |
710 *
|
71%
|
fat: 33.56g |
| |
protein: 36.79g |
| |
carbs: 67.47g |
|
-
|
-
|
| Wed 3rd: |
1027 *
|
103%
|
fat: 49.58g |
| |
protein: 47.26g |
| |
carbs: 101.42g |
|
-
|
-
|
| Tue 2nd: |
1095 *
|
110%
|
fat: 44.84g |
| |
protein: 42.49g |
| |
carbs: 126.51g |
|
-
|
-
|
| Mon 1st: |
839 *
|
84%
|
fat: 34.85g |
| |
protein: 51.15g |
| |
carbs: 82.62g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
743 *
|
74%
|
fat: 37.66g |
| |
protein: 34.62g |
| |
carbs: 69.75g |
|
-
|
-
|
| Sat 29th: |
943 *
|
94%
|
fat: 32.98g |
| |
protein: 33.22g |
| |
carbs: 129.59g |
|
-
|
-
|
| Fri 28th: |
984 *
|
98%
|
fat: 46.19g |
| |
protein: 54.82g |
| |
carbs: 91.25g |
|
-
|
-
|
| Sun 16th: |
477 *
|
48%
|
fat: 21.66g |
| |
protein: 24.25g |
| |
carbs: 45.75g |
|
-
|
-
|
| Sat 15th: |
962 *
|
96%
|
fat: 45.25g |
| |
protein: 45.78g |
| |
carbs: 92.98g |
|
-
|
-
|
| Fri 14th: |
945 *
|
94%
|
fat: 37.45g |
| |
protein: 37.82g |
| |
carbs: 114.29g |
|
-
|
-
|
| Fri 7th: |
724 *
|
72%
|
fat: 40.47g |
| |
protein: 30.01g |
| |
carbs: 64.56g |
|
-
|
-
|
| Sat 1st: |
47 *
|
5%
|
fat: 0.31g |
| |
protein: 1.20g |
| |
carbs: 11.05g |
|
-
|
-
|
| May 2024 |
| Sun 26th: |
538 *
|
54%
|
fat: 21.79g |
| |
protein: 29.35g |
| |
carbs: 63.78g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
925 *
|
92%
|
fat: 41.50g |
| |
protein: 34.84g |
| |
carbs: 102.87g |
|
-
|
-
|
| Wed 24th: |
424 *
|
42%
|
fat: 21.97g |
| |
protein: 18.29g |
| |
carbs: 41.80g |
|
-
|
-
|
| Tue 23rd: |
868 *
|
87%
|
fat: 51.25g |
| |
protein: 56.66g |
| |
carbs: 38.91g |
|
-
|
-
|
