KaapseKind's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Mon 22nd: 117 * 8%
fat: 13.60g
|
protein: 0.00g
|
carbs: 0.00g
- -
January 2024
Mon 29th: 776 * 52%
fat: 49.51g
|
protein: 39.71g
|
carbs: 44.38g
- -
Sun 21st: 1182 * 79%
fat: 63.00g
|
protein: 44.31g
|
carbs: 127.17g
- -
Sat 20th: 1130 75%
fat: 64.58g
|
protein: 53.26g
|
carbs: 101.03g
- -
January 2021
Mon 25th: 477 * 32%
fat: 17.24g
|
protein: 31.01g
|
carbs: 52.36g
- -
Sun 24th: 870 * 58%
fat: 28.65g
|
protein: 62.48g
|
carbs: 85.30g
- -
Sat 23rd: 1030 * 69%
fat: 28.45g
|
protein: 45.35g
|
carbs: 120.76g
- -
Fri 22nd: 921 * 61%
fat: 43.32g
|
protein: 65.30g
|
carbs: 61.55g
- -
Thu 21st: 903 * 60%
fat: 43.99g
|
protein: 68.76g
|
carbs: 54.57g
- -
Wed 20th: 461 * 31%
fat: 27.96g
|
protein: 30.79g
|
carbs: 21.99g
- -
Mon 18th: - - 3092* -
Sun 17th: - - 2817* -
Sun 10th: 1098 * 73%
fat: 54.20g
|
protein: 82.99g
|
carbs: 46.83g
- -
Wed 6th: 1319 * 88%
fat: 65.25g
|
protein: 86.30g
|
carbs: 51.56g
- -
Mon 4th: 715 * 48%
fat: 48.48g
|
protein: 40.57g
|
carbs: 29.81g
- -

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