| March 2024 |
| Fri 22nd: |
1168 *
|
58%
|
fat: 48.61g |
| |
protein: 44.09g |
| |
carbs: 140.40g |
|
-
|
-
|
| Thu 21st: |
2206 *
|
110%
|
fat: 88.84g |
| |
protein: 122.17g |
| |
carbs: 222.94g |
|
-
|
-
|
| Wed 20th: |
1521 *
|
76%
|
fat: 44.19g |
| |
protein: 66.06g |
| |
carbs: 207.83g |
|
-
|
-
|
| Tue 19th: |
2042 *
|
102%
|
fat: 79.72g |
| |
protein: 101.91g |
| |
carbs: 238.74g |
|
-
|
-
|
| Mon 18th: |
1229 *
|
61%
|
fat: 49.04g |
| |
protein: 55.64g |
| |
carbs: 139.96g |
|
-
|
-
|
| September 2023 |
| Mon 18th: |
438 *
|
22%
|
fat: 19.16g |
| |
protein: 23.46g |
| |
carbs: 41.32g |
|
-
|
-
|
| Mon 4th: |
289 *
|
14%
|
fat: 13.57g |
| |
protein: 7.37g |
| |
carbs: 35.91g |
|
-
|
-
|
| Sun 3rd: |
1720 *
|
86%
|
fat: 42.72g |
| |
protein: 51.71g |
| |
carbs: 279.71g |
|
-
|
-
|
| August 2023 |
| Mon 28th: |
1487 *
|
74%
|
fat: 70.95g |
| |
protein: 54.69g |
| |
carbs: 161.32g |
|
-
|
-
|
| Thu 24th: |
1946 *
|
97%
|
fat: 66.68g |
| |
protein: 90.50g |
| |
carbs: 242.48g |
|
-
|
-
|
| Wed 23rd: |
1199 *
|
60%
|
fat: 38.36g |
| |
protein: 74.36g |
| |
carbs: 138.14g |
|
-
|
-
|
| June 2023 |
| Thu 22nd: |
1345 *
|
67%
|
fat: 54.32g |
| |
protein: 66.08g |
| |
carbs: 147.14g |
|
-
|
-
|
| Wed 21st: |
2137 *
|
107%
|
fat: 83.01g |
| |
protein: 111.24g |
| |
carbs: 240.45g |
|
-
|
-
|
| Tue 20th: |
1991 *
|
100%
|
fat: 77.54g |
| |
protein: 100.34g |
| |
carbs: 221.85g |
|
-
|
-
|
| December 2022 |
| Tue 13th: |
1084 *
|
54%
|
fat: 37.58g |
| |
protein: 75.27g |
| |
carbs: 111.62g |
|
-
|
-
|
| September 2022 |
| Mon 26th: |
1166 *
|
58%
|
fat: 41.25g |
| |
protein: 47.62g |
| |
carbs: 157.24g |
|
-
|
-
|
| August 2022 |
| Thu 25th: |
1387 *
|
69%
|
fat: 50.79g |
| |
protein: 65.67g |
| |
carbs: 166.92g |
|
-
|
-
|
| Wed 24th: |
1638 *
|
82%
|
fat: 50.22g |
| |
protein: 89.02g |
| |
carbs: 209.25g |
|
-
|
-
|
| Wed 17th: |
1112 *
|
56%
|
fat: 41.47g |
| |
protein: 80.08g |
| |
carbs: 101.94g |
|
-
|
-
|
| June 2022 |
| Mon 13th: |
1661 *
|
83%
|
fat: 75.83g |
| |
protein: 83.63g |
| |
carbs: 166.43g |
|
-
|
-
|
