Saranielly1212's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Mon 6th: - - 2367* -
Sun 5th: - - 2721* -
Sat 4th: - - 3063* -
Fri 3rd: - - 1439* -
Thu 2nd: 488 * 27%
fat: 14.92g
|
protein: 45.15g
|
carbs: 42.77g
187*  301
Wed 1st: - - 2761* -
April 2024
Tue 30th: 491 * 27%
fat: 30.47g
|
protein: 15.16g
|
carbs: 41.62g
1547*  1056
Mon 29th: - - 2433* -
Sun 28th: - - 2757* -
Sat 27th: - - 2298* -
Fri 26th: 450 * 25%
fat: 20.14g
|
protein: 21.34g
|
carbs: 43.87g
2071*  1621
Thu 25th: 824 * 46%
fat: 56.45g
|
protein: 41.29g
|
carbs: 36.39g
2421*  1597
Wed 24th: 944 * 52%
fat: 58.69g
|
protein: 51.55g
|
carbs: 52.39g
2540*  1596
Tue 23rd: 1015 * 56%
fat: 70.59g
|
protein: 48.00g
|
carbs: 44.76g
2375*  1360
Mon 22nd: 1474 * 82%
fat: 96.39g
|
protein: 79.16g
|
carbs: 68.02g
1858*  384
Sun 21st: - - 3103* -
Sat 20th: - - 2448* -
Fri 19th: 980 * 54%
fat: 55.46g
|
protein: 62.94g
|
carbs: 57.19g
1502*  522
Thu 18th: 504 * 28%
fat: 22.20g
|
protein: 42.96g
|
carbs: 31.08g
2440*  1936
Wed 17th: 1474 * 82%
fat: 94.88g
|
protein: 78.79g
|
carbs: 81.21g
2091*  617

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.