| January 2021 |
| Tue 12th: |
107 *
|
9%
|
fat: 0.88g |
| |
protein: 2.97g |
| |
carbs: 25.45g |
|
-
|
-
|
| Fri 8th: |
921 *
|
77%
|
fat: 29.24g |
| |
protein: 30.51g |
| |
carbs: 141.27g |
|
-
|
-
|
| Wed 6th: |
245 *
|
20%
|
fat: 8.89g |
| |
protein: 10.68g |
| |
carbs: 26.49g |
|
-
|
-
|
| Tue 5th: |
519 *
|
43%
|
fat: 13.82g |
| |
protein: 30.48g |
| |
carbs: 70.82g |
|
-
|
-
|
| December 2020 |
| Mon 28th: |
760 *
|
32%
|
fat: 28.70g |
| |
protein: 43.97g |
| |
carbs: 75.85g |
|
-
|
-
|
| Fri 18th: |
667 *
|
28%
|
fat: 31.95g |
| |
protein: 38.92g |
| |
carbs: 57.01g |
|
-
|
-
|
| Thu 17th: |
1051 *
|
44%
|
fat: 46.10g |
| |
protein: 30.90g |
| |
carbs: 127.98g |
|
-
|
-
|
| Wed 16th: |
1118 *
|
47%
|
fat: 46.12g |
| |
protein: 55.53g |
| |
carbs: 118.63g |
|
2943*
|
 1825
|
| Tue 15th: |
1143 *
|
48%
|
fat: 28.61g |
| |
protein: 78.34g |
| |
carbs: 144.66g |
|
2943*
|
1800
|
