| September 2024 |
| Mon 16th: |
983 *
|
70%
|
fat: 35.70g |
| |
protein: 63.89g |
| |
carbs: 96.53g |
|
-
|
-
|
| August 2024 |
| Tue 13th: |
215 *
|
15%
|
fat: 0.86g |
| |
protein: 2.54g |
| |
carbs: 55.36g |
|
-
|
-
|
| Wed 7th: |
688 *
|
49%
|
fat: 21.29g |
| |
protein: 23.73g |
| |
carbs: 106.95g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
250 *
|
18%
|
fat: 15.47g |
| |
protein: 4.61g |
| |
carbs: 24.15g |
|
-
|
-
|
| Thu 27th: |
744 *
|
53%
|
fat: 29.38g |
| |
protein: 54.28g |
| |
carbs: 63.68g |
|
-
|
-
|
| Wed 26th: |
606 *
|
43%
|
fat: 25.40g |
| |
protein: 27.64g |
| |
carbs: 68.07g |
|
-
|
-
|
| Tue 25th: |
1250 *
|
89%
|
fat: 57.66g |
| |
protein: 50.02g |
| |
carbs: 129.26g |
|
-
|
-
|
| Mon 24th: |
1025 *
|
73%
|
fat: 51.12g |
| |
protein: 47.52g |
| |
carbs: 69.37g |
|
-
|
-
|
| Sun 23rd: |
694 *
|
50%
|
fat: 31.70g |
| |
protein: 49.78g |
| |
carbs: 50.32g |
|
-
|
-
|
| Sat 22nd: |
1684 *
|
120%
|
fat: 67.95g |
| |
protein: 82.54g |
| |
carbs: 188.88g |
|
-
|
-
|
| Fri 21st: |
711 *
|
51%
|
fat: 35.54g |
| |
protein: 55.45g |
| |
carbs: 38.88g |
|
-
|
-
|
| Thu 20th: |
1382 *
|
99%
|
fat: 64.53g |
| |
protein: 80.96g |
| |
carbs: 113.99g |
|
-
|
-
|
| Wed 19th: |
1072 *
|
77%
|
fat: 52.61g |
| |
protein: 55.49g |
| |
carbs: 100.13g |
|
-
|
-
|
| Tue 18th: |
1391 *
|
99%
|
fat: 79.85g |
| |
protein: 72.30g |
| |
carbs: 95.57g |
|
202*
|
 1189
|
| Mon 17th: |
251 *
|
18%
|
fat: 14.05g |
| |
protein: 9.92g |
| |
carbs: 22.92g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
408 *
|
29%
|
fat: 19.73g |
| |
protein: 10.96g |
| |
carbs: 46.49g |
|
-
|
-
|
| Thu 23rd: |
567 *
|
40%
|
fat: 35.04g |
| |
protein: 33.93g |
| |
carbs: 28.10g |
|
-
|
-
|
| Wed 22nd: |
466 *
|
33%
|
fat: 24.81g |
| |
protein: 4.70g |
| |
carbs: 57.66g |
|
-
|
-
|
| Tue 21st: |
1090 *
|
78%
|
fat: 59.30g |
| |
protein: 68.54g |
| |
carbs: 68.19g |
|
-
|
-
|
| Thu 9th: |
657 *
|
47%
|
fat: 18.00g |
| |
protein: 34.79g |
| |
carbs: 86.68g |
|
-
|
-
|
