| July 2024 |
| Tue 9th: |
77 *
|
4%
|
fat: 5.28g |
| |
protein: 6.26g |
| |
carbs: 0.56g |
|
-
|
-
|
| June 2024 |
| Sun 9th: |
368 *
|
17%
|
fat: 5.61g |
| |
protein: 46.46g |
| |
carbs: 28.94g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
159 *
|
7%
|
fat: 3.00g |
| |
protein: 33.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 27th: |
320 *
|
15%
|
fat: 7.22g |
| |
protein: 58.62g |
| |
carbs: 1.11g |
|
-
|
-
|
| Sat 25th: |
1899 *
|
86%
|
fat: 69.09g |
| |
protein: 145.11g |
| |
carbs: 173.08g |
|
-
|
-
|
| Fri 17th: |
1019 *
|
46%
|
fat: 54.09g |
| |
protein: 88.96g |
| |
carbs: 49.34g |
|
-
|
-
|
| Thu 16th: |
348 *
|
16%
|
fat: 12.50g |
| |
protein: 16.90g |
| |
carbs: 41.40g |
|
-
|
-
|
| Thu 9th: |
1065 *
|
48%
|
fat: 5.25g |
| |
protein: 33.00g |
| |
carbs: 221.25g |
|
-
|
-
|
| Wed 1st: |
578 *
|
26%
|
fat: 19.00g |
| |
protein: 27.60g |
| |
carbs: 73.20g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
692 *
|
31%
|
fat: 14.34g |
| |
protein: 124.71g |
| |
carbs: 7.05g |
|
-
|
-
|
| March 2024 |
| February 2024 |
| Thu 8th: |
830 *
|
38%
|
fat: 11.57g |
| |
protein: 60.38g |
| |
carbs: 122.82g |
|
-
|
-
|
| Wed 7th: |
590 *
|
27%
|
fat: 21.40g |
| |
protein: 41.50g |
| |
carbs: 58.80g |
|
-
|
-
|
| Fri 2nd: |
1356 *
|
62%
|
fat: 45.16g |
| |
protein: 91.69g |
| |
carbs: 146.21g |
|
-
|
-
|
| Thu 1st: |
573 *
|
26%
|
fat: 27.01g |
| |
protein: 28.31g |
| |
carbs: 52.93g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
1502 *
|
68%
|
fat: 36.45g |
| |
protein: 109.57g |
| |
carbs: 180.00g |
|
-
|
-
|
| Tue 23rd: |
7716 *
|
351%
|
fat: 413.33g |
| |
protein: 776.56g |
| |
carbs: 416.84g |
|
-
|
-
|
| Tue 16th: |
299 *
|
14%
|
fat: 22.81g |
| |
protein: 19.51g |
| |
carbs: 2.93g |
|
-
|
-
|
| Sun 7th: |
1336 *
|
61%
|
fat: 30.93g |
| |
protein: 118.35g |
| |
carbs: 141.61g |
|
-
|
-
|
| Sat 6th: |
1484 *
|
67%
|
fat: 44.70g |
| |
protein: 131.57g |
| |
carbs: 139.81g |
|
-
|
-
|
