| March 2023 |
| Sun 5th: |
262 *
|
16%
|
fat: 15.00g |
| |
protein: 8.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| December 2022 |
| Mon 5th: |
147 *
|
9%
|
fat: 9.30g |
| |
protein: 5.90g |
| |
carbs: 10.00g |
|
-
|
-
|
| November 2022 |
| Wed 9th: |
180 *
|
11%
|
fat: 9.50g |
| |
protein: 21.60g |
| |
carbs: 2.00g |
|
-
|
-
|
| Wed 2nd: |
438 *
|
27%
|
fat: 16.20g |
| |
protein: 10.80g |
| |
carbs: 62.20g |
|
-
|
-
|
| September 2022 |
| Wed 21st: |
490 *
|
30%
|
fat: 38.00g |
| |
protein: 12.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| May 2022 |
| April 2022 |
| Thu 14th: |
1626 *
|
99%
|
fat: 55.66g |
| |
protein: 76.37g |
| |
carbs: 204.55g |
|
-
|
-
|
| Wed 13th: |
1542 *
|
93%
|
fat: 48.51g |
| |
protein: 84.67g |
| |
carbs: 175.74g |
|
-
|
-
|
| Mon 11th: |
1429 *
|
87%
|
fat: 46.63g |
| |
protein: 82.77g |
| |
carbs: 139.53g |
|
-
|
-
|
| Sun 10th: |
577 *
|
35%
|
fat: 27.81g |
| |
protein: 32.31g |
| |
carbs: 64.31g |
|
-
|
-
|
| Fri 8th: |
917 *
|
56%
|
fat: 29.78g |
| |
protein: 64.74g |
| |
carbs: 156.94g |
|
-
|
-
|
| Thu 7th: |
1520 *
|
92%
|
fat: 59.96g |
| |
protein: 104.63g |
| |
carbs: 142.40g |
|
-
|
-
|
| Wed 6th: |
1541 *
|
93%
|
fat: 43.60g |
| |
protein: 75.26g |
| |
carbs: 221.03g |
|
-
|
-
|
| Tue 5th: |
1657 *
|
100%
|
fat: 47.70g |
| |
protein: 100.72g |
| |
carbs: 205.08g |
|
-
|
-
|
| Mon 4th: |
1736 *
|
105%
|
fat: 68.28g |
| |
protein: 88.56g |
| |
carbs: 195.93g |
|
-
|
-
|
| Fri 1st: |
1908 *
|
116%
|
fat: 54.82g |
| |
protein: 96.57g |
| |
carbs: 183.41g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
1698 *
|
103%
|
fat: 53.72g |
| |
protein: 144.35g |
| |
carbs: 153.86g |
|
-
|
-
|
| Wed 30th: |
1559 *
|
94%
|
fat: 55.44g |
| |
protein: 86.44g |
| |
carbs: 179.27g |
|
-
|
-
|
| Tue 29th: |
1677 *
|
102%
|
fat: 73.89g |
| |
protein: 113.26g |
| |
carbs: 138.73g |
|
-
|
-
|
| Mon 28th: |
1666 *
|
101%
|
fat: 92.28g |
| |
protein: 105.46g |
| |
carbs: 108.81g |
|
-
|
-
|
