| July 2024 |
| Tue 9th: |
186 *
|
11%
|
fat: 5.13g |
| |
protein: 33.14g |
| |
carbs: 1.28g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
931 *
|
55%
|
fat: 49.46g |
| |
protein: 68.12g |
| |
carbs: 56.48g |
|
-
|
-
|
| Mon 3rd: |
27 *
|
2%
|
fat: 1.00g |
| |
protein: 1.30g |
| |
carbs: 3.00g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
269 *
|
16%
|
fat: 10.26g |
| |
protein: 14.28g |
| |
carbs: 29.91g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
579 *
|
34%
|
fat: 29.05g |
| |
protein: 36.20g |
| |
carbs: 44.18g |
|
-
|
-
|
| Tue 27th: |
351 *
|
21%
|
fat: 11.20g |
| |
protein: 17.96g |
| |
carbs: 44.20g |
|
-
|
-
|
| Mon 26th: |
241 *
|
14%
|
fat: 4.60g |
| |
protein: 7.25g |
| |
carbs: 42.07g |
|
-
|
-
|
| Wed 21st: |
188 *
|
11%
|
fat: 6.15g |
| |
protein: 13.79g |
| |
carbs: 18.64g |
|
-
|
-
|
| Mon 19th: |
402 *
|
24%
|
fat: 19.93g |
| |
protein: 18.00g |
| |
carbs: 40.54g |
|
-
|
-
|
| Fri 16th: |
388 *
|
23%
|
fat: 17.33g |
| |
protein: 36.36g |
| |
carbs: 23.63g |
|
-
|
-
|
| Thu 15th: |
1702 *
|
100%
|
fat: 28.01g |
| |
protein: 121.79g |
| |
carbs: 236.76g |
|
-
|
-
|
| Wed 14th: |
1370 *
|
81%
|
fat: 61.63g |
| |
protein: 96.13g |
| |
carbs: 106.68g |
|
-
|
-
|
| Tue 13th: |
1308 *
|
77%
|
fat: 36.90g |
| |
protein: 91.62g |
| |
carbs: 148.40g |
|
-
|
-
|
| Mon 12th: |
1573 *
|
93%
|
fat: 54.46g |
| |
protein: 94.56g |
| |
carbs: 174.67g |
|
1599*
|
 26
|
| Sun 11th: |
1496 *
|
88%
|
fat: 50.32g |
| |
protein: 78.63g |
| |
carbs: 178.98g |
|
-
|
-
|
| Thu 8th: |
308 *
|
18%
|
fat: 14.58g |
| |
protein: 14.36g |
| |
carbs: 31.36g |
|
-
|
-
|
| Wed 7th: |
441 *
|
26%
|
fat: 24.44g |
| |
protein: 29.79g |
| |
carbs: 23.02g |
|
-
|
-
|
| Tue 6th: |
1148 *
|
68%
|
fat: 33.43g |
| |
protein: 62.39g |
| |
carbs: 151.50g |
|
-
|
-
|
| Mon 5th: |
475 *
|
28%
|
fat: 26.24g |
| |
protein: 17.39g |
| |
carbs: 44.37g |
|
1414*
|
939
|
| Sun 4th: |
1581 *
|
93%
|
fat: 38.02g |
| |
protein: 112.02g |
| |
carbs: 194.04g |
|
-
|
-
|
