| March 2024 |
| Sun 17th: |
416 *
|
28%
|
fat: 23.33g |
| |
protein: 23.12g |
| |
carbs: 29.74g |
|
-
|
-
|
| Sat 16th: |
366 *
|
24%
|
fat: 20.33g |
| |
protein: 22.12g |
| |
carbs: 24.74g |
|
-
|
-
|
| January 2024 |
| Fri 19th: |
167 *
|
11%
|
fat: 6.67g |
| |
protein: 6.41g |
| |
carbs: 31.25g |
|
-
|
-
|
| Thu 18th: |
754 *
|
50%
|
fat: 29.68g |
| |
protein: 40.26g |
| |
carbs: 82.27g |
|
1907*
|
 1153
|
| Wed 17th: |
837 *
|
56%
|
fat: 37.86g |
| |
protein: 50.03g |
| |
carbs: 89.27g |
|
1647*
|
810
|
| Tue 16th: |
925 *
|
62%
|
fat: 31.41g |
| |
protein: 60.03g |
| |
carbs: 108.44g |
|
1942*
|
1017
|
| May 2023 |
| Mon 1st: |
70 *
|
4%
|
fat: 0.14g |
| |
protein: 0.46g |
| |
carbs: 18.55g |
|
1971*
|
1901
|
| February 2023 |
| Thu 16th: |
475 *
|
30%
|
fat: 20.99g |
| |
protein: 14.95g |
| |
carbs: 61.65g |
|
1815*
|
1340
|
| Mon 13th: |
570 *
|
36%
|
fat: 22.74g |
| |
protein: 28.57g |
| |
carbs: 68.28g |
|
2116*
|
1546
|
| Sat 11th: |
516 *
|
32%
|
fat: 11.79g |
| |
protein: 31.36g |
| |
carbs: 71.22g |
|
1799*
|
1283
|
| Fri 10th: |
1311 *
|
82%
|
fat: 31.87g |
| |
protein: 122.86g |
| |
carbs: 134.45g |
|
1815*
|
504
|
| Thu 9th: |
360 *
|
22%
|
fat: 13.03g |
| |
protein: 11.50g |
| |
carbs: 45.83g |
|
1803*
|
1443
|
| Wed 8th: |
1145 *
|
72%
|
fat: 32.56g |
| |
protein: 73.29g |
| |
carbs: 142.65g |
|
2151*
|
1006
|
| Mon 6th: |
283 *
|
18%
|
fat: 10.85g |
| |
protein: 15.19g |
| |
carbs: 29.02g |
|
-
|
-
|
| Sun 5th: |
1269 *
|
79%
|
fat: 43.82g |
| |
protein: 55.52g |
| |
carbs: 170.00g |
|
2122*
|
853
|
| Sat 4th: |
1296 *
|
81%
|
fat: 44.35g |
| |
protein: 68.01g |
| |
carbs: 159.02g |
|
2113*
|
817
|
| Fri 3rd: |
1313 *
|
82%
|
fat: 34.18g |
| |
protein: 49.77g |
| |
carbs: 209.98g |
|
2094*
|
781
|
| January 2023 |
| Fri 20th: |
290 *
|
18%
|
fat: 6.50g |
| |
protein: 13.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Wed 18th: |
927 *
|
58%
|
fat: 32.13g |
| |
protein: 41.33g |
| |
carbs: 116.70g |
|
1819*
|
892
|
| Sun 15th: |
1142 *
|
71%
|
fat: 35.99g |
| |
protein: 83.73g |
| |
carbs: 143.60g |
|
1834*
|
692
|
