| August 2024 |
| Fri 2nd: |
177 *
|
12%
|
fat: 5.80g |
| |
protein: 8.25g |
| |
carbs: 26.28g |
|
-
|
-
|
| Thu 1st: |
163 *
|
11%
|
fat: 10.10g |
| |
protein: 8.75g |
| |
carbs: 9.00g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1712 *
|
114%
|
fat: 51.09g |
| |
protein: 65.62g |
| |
carbs: 249.89g |
|
-
|
-
|
| Tue 30th: |
1499 *
|
100%
|
fat: 64.50g |
| |
protein: 44.98g |
| |
carbs: 187.40g |
|
-
|
-
|
| Mon 29th: |
1877 *
|
125%
|
fat: 74.00g |
| |
protein: 86.93g |
| |
carbs: 218.46g |
|
-
|
-
|
| Sun 28th: |
1709 *
|
114%
|
fat: 103.37g |
| |
protein: 87.89g |
| |
carbs: 114.84g |
|
-
|
-
|
| Sat 27th: |
2501 *
|
167%
|
fat: 126.61g |
| |
protein: 74.35g |
| |
carbs: 255.84g |
|
-
|
-
|
| Fri 26th: |
103 *
|
7%
|
fat: 5.50g |
| |
protein: 7.50g |
| |
carbs: 7.10g |
|
-
|
-
|
| Thu 25th: |
1577 *
|
105%
|
fat: 87.96g |
| |
protein: 52.95g |
| |
carbs: 159.69g |
|
-
|
-
|
| Wed 24th: |
2064 *
|
138%
|
fat: 94.25g |
| |
protein: 62.88g |
| |
carbs: 243.18g |
|
-
|
-
|
| Tue 23rd: |
1506 *
|
100%
|
fat: 73.65g |
| |
protein: 59.80g |
| |
carbs: 139.71g |
|
-
|
-
|
| Mon 22nd: |
2573 *
|
172%
|
fat: 128.13g |
| |
protein: 62.93g |
| |
carbs: 287.51g |
|
-
|
-
|
| Sun 21st: |
1923 *
|
128%
|
fat: 83.64g |
| |
protein: 46.92g |
| |
carbs: 239.57g |
|
-
|
-
|
| Sat 20th: |
1578 *
|
105%
|
fat: 69.57g |
| |
protein: 88.08g |
| |
carbs: 153.35g |
|
-
|
-
|
| Fri 19th: |
336 *
|
22%
|
fat: 10.36g |
| |
protein: 22.39g |
| |
carbs: 40.08g |
|
-
|
-
|
| Thu 18th: |
1728 *
|
115%
|
fat: 72.05g |
| |
protein: 74.33g |
| |
carbs: 198.24g |
|
-
|
-
|
| Wed 17th: |
2067 *
|
138%
|
fat: 100.32g |
| |
protein: 64.91g |
| |
carbs: 235.05g |
|
-
|
-
|
| Tue 16th: |
1865 *
|
124%
|
fat: 76.87g |
| |
protein: 73.02g |
| |
carbs: 225.78g |
|
-
|
-
|
| Mon 15th: |
1568 *
|
105%
|
fat: 57.91g |
| |
protein: 58.13g |
| |
carbs: 207.01g |
|
-
|
-
|
| Sat 13th: |
159 *
|
11%
|
fat: 8.30g |
| |
protein: 8.80g |
| |
carbs: 11.10g |
|
-
|
-
|
