| July 2024 |
| Sun 7th: |
418 *
|
24%
|
fat: 6.02g |
| |
protein: 74.34g |
| |
carbs: 15.72g |
|
-
|
-
|
| Tue 2nd: |
708 *
|
41%
|
fat: 12.16g |
| |
protein: 27.05g |
| |
carbs: 123.63g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
506 *
|
29%
|
fat: 14.38g |
| |
protein: 53.06g |
| |
carbs: 41.72g |
|
-
|
-
|
| Sat 29th: |
1831 *
|
105%
|
fat: 74.22g |
| |
protein: 103.81g |
| |
carbs: 180.14g |
|
-
|
-
|
| Fri 28th: |
1867 *
|
107%
|
fat: 54.87g |
| |
protein: 111.50g |
| |
carbs: 231.90g |
|
-
|
-
|
| Thu 27th: |
1645 *
|
94%
|
fat: 54.88g |
| |
protein: 86.27g |
| |
carbs: 192.98g |
|
-
|
-
|
| Tue 11th: |
369 *
|
21%
|
fat: 15.33g |
| |
protein: 8.08g |
| |
carbs: 50.30g |
|
-
|
-
|
| Mon 10th: |
1085 *
|
62%
|
fat: 49.37g |
| |
protein: 43.46g |
| |
carbs: 131.50g |
|
-
|
-
|
| May 2024 |
| Fri 10th: |
746 *
|
43%
|
fat: 23.02g |
| |
protein: 18.29g |
| |
carbs: 118.05g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
538 *
|
31%
|
fat: 8.28g |
| |
protein: 97.54g |
| |
carbs: 15.87g |
|
-
|
-
|
| Thu 18th: |
243 *
|
14%
|
fat: 17.96g |
| |
protein: 12.09g |
| |
carbs: 7.64g |
|
-
|
-
|
| Wed 17th: |
1550 *
|
70%
|
fat: 62.11g |
| |
protein: 47.59g |
| |
carbs: 195.82g |
|
-
|
-
|
| February 2024 |
| Fri 9th: |
1941 *
|
88%
|
fat: 54.68g |
| |
protein: 133.45g |
| |
carbs: 218.51g |
|
-
|
-
|
| Thu 8th: |
1919 *
|
87%
|
fat: 37.74g |
| |
protein: 139.05g |
| |
carbs: 243.91g |
|
-
|
-
|
| Wed 7th: |
1920 *
|
87%
|
fat: 48.25g |
| |
protein: 129.51g |
| |
carbs: 227.90g |
|
-
|
-
|
| Tue 6th: |
1960 *
|
89%
|
fat: 52.17g |
| |
protein: 132.48g |
| |
carbs: 232.54g |
|
-
|
-
|
| Mon 5th: |
1912 *
|
87%
|
fat: 52.06g |
| |
protein: 131.58g |
| |
carbs: 220.89g |
|
-
|
-
|
| Sun 4th: |
1920 *
|
87%
|
fat: 53.09g |
| |
protein: 138.48g |
| |
carbs: 233.00g |
|
-
|
-
|
| Thu 1st: |
1928 *
|
88%
|
fat: 53.39g |
| |
protein: 148.15g |
| |
carbs: 203.82g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1872 *
|
85%
|
fat: 56.24g |
| |
protein: 149.62g |
| |
carbs: 188.47g |
|
-
|
-
|
