| September 2024 |
| Thu 26th: |
654 *
|
41%
|
fat: 17.53g |
| |
protein: 36.21g |
| |
carbs: 85.71g |
|
-
|
-
|
| Wed 25th: |
1284 *
|
80%
|
fat: 47.04g |
| |
protein: 87.17g |
| |
carbs: 150.78g |
|
-
|
-
|
| Tue 24th: |
1476 *
|
92%
|
fat: 63.46g |
| |
protein: 74.45g |
| |
carbs: 149.81g |
|
-
|
-
|
| Sat 21st: |
1594 *
|
100%
|
fat: 65.75g |
| |
protein: 32.03g |
| |
carbs: 222.81g |
|
-
|
-
|
| Fri 20th: |
1504 *
|
94%
|
fat: 88.86g |
| |
protein: 51.93g |
| |
carbs: 126.70g |
|
-
|
-
|
| Wed 18th: |
277 *
|
17%
|
fat: 5.98g |
| |
protein: 5.98g |
| |
carbs: 51.68g |
|
-
|
-
|
| Tue 17th: |
1559 *
|
97%
|
fat: 59.15g |
| |
protein: 49.73g |
| |
carbs: 202.39g |
|
-
|
-
|
| Mon 16th: |
1448 *
|
90%
|
fat: 58.77g |
| |
protein: 46.45g |
| |
carbs: 187.78g |
|
-
|
-
|
| Fri 13th: |
873 *
|
55%
|
fat: 25.42g |
| |
protein: 64.71g |
| |
carbs: 97.87g |
|
-
|
-
|
| Thu 12th: |
1100 *
|
69%
|
fat: 29.25g |
| |
protein: 45.28g |
| |
carbs: 163.58g |
|
-
|
-
|
| Wed 11th: |
900 *
|
56%
|
fat: 48.07g |
| |
protein: 48.52g |
| |
carbs: 66.89g |
|
-
|
-
|
| Tue 10th: |
1045 *
|
65%
|
fat: 39.56g |
| |
protein: 21.09g |
| |
carbs: 146.70g |
|
-
|
-
|
| Sun 8th: |
1535 *
|
96%
|
fat: 68.09g |
| |
protein: 58.97g |
| |
carbs: 174.51g |
|
-
|
-
|
| Fri 6th: |
1918 *
|
120%
|
fat: 71.28g |
| |
protein: 78.13g |
| |
carbs: 200.34g |
|
-
|
-
|
| Thu 5th: |
1308 *
|
82%
|
fat: 58.46g |
| |
protein: 62.27g |
| |
carbs: 129.98g |
|
-
|
-
|
| Wed 4th: |
951 *
|
59%
|
fat: 39.39g |
| |
protein: 65.68g |
| |
carbs: 80.23g |
|
-
|
-
|
| Mon 2nd: |
1432 *
|
90%
|
fat: 40.51g |
| |
protein: 52.66g |
| |
carbs: 209.21g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
724 *
|
45%
|
fat: 31.30g |
| |
protein: 22.27g |
| |
carbs: 90.00g |
|
-
|
-
|
| Thu 29th: |
1091 *
|
68%
|
fat: 45.04g |
| |
protein: 56.75g |
| |
carbs: 115.23g |
|
-
|
-
|
| Wed 28th: |
1541 *
|
96%
|
fat: 47.86g |
| |
protein: 72.18g |
| |
carbs: 198.12g |
|
-
|
-
|
