| February 2021 |
| Thu 25th: |
580 *
|
47%
|
fat: 22.12g |
| |
protein: 70.65g |
| |
carbs: 16.02g |
|
-
|
-
|
| Wed 24th: |
580 *
|
47%
|
fat: 22.12g |
| |
protein: 70.65g |
| |
carbs: 16.02g |
|
-
|
-
|
| Tue 23rd: |
1148 *
|
94%
|
fat: 37.38g |
| |
protein: 153.36g |
| |
carbs: 41.49g |
|
-
|
-
|
| Mon 22nd: |
1187 *
|
97%
|
fat: 42.46g |
| |
protein: 132.69g |
| |
carbs: 57.77g |
|
2825*
|
 1638
|
| Sun 21st: |
1078 *
|
88%
|
fat: 50.93g |
| |
protein: 103.64g |
| |
carbs: 41.86g |
|
-
|
-
|
| Sat 20th: |
1632 *
|
133%
|
fat: 90.86g |
| |
protein: 92.45g |
| |
carbs: 113.71g |
|
-
|
-
|
| Fri 19th: |
1646 *
|
134%
|
fat: 67.86g |
| |
protein: 109.01g |
| |
carbs: 151.59g |
|
2991*
|
1345
|
| Thu 18th: |
1053 *
|
86%
|
fat: 38.40g |
| |
protein: 130.87g |
| |
carbs: 44.14g |
|
-
|
-
|
| Wed 17th: |
1085 *
|
89%
|
fat: 41.42g |
| |
protein: 123.12g |
| |
carbs: 46.87g |
|
-
|
-
|
| Tue 16th: |
1158 *
|
95%
|
fat: 39.71g |
| |
protein: 140.16g |
| |
carbs: 52.52g |
|
2876*
|
1718
|
| Mon 15th: |
1185 *
|
97%
|
fat: 57.69g |
| |
protein: 117.08g |
| |
carbs: 37.38g |
|
-
|
-
|
| Sun 14th: |
1179 *
|
96%
|
fat: 56.82g |
| |
protein: 102.98g |
| |
carbs: 54.15g |
|
-
|
-
|
| Sat 13th: |
1199 *
|
98%
|
fat: 48.08g |
| |
protein: 134.04g |
| |
carbs: 54.28g |
|
-
|
-
|
| Fri 12th: |
1546 *
|
119%
|
fat: 87.92g |
| |
protein: 66.34g |
| |
carbs: 123.48g |
|
2920*
|
1374
|
| Thu 11th: |
1182 *
|
91%
|
fat: 33.20g |
| |
protein: 105.99g |
| |
carbs: 102.96g |
|
3365*
|
2183
|
| Wed 10th: |
1278 *
|
99%
|
fat: 58.37g |
| |
protein: 138.89g |
| |
carbs: 43.82g |
|
-
|
-
|
| Tue 9th: |
1276 *
|
99%
|
fat: 56.42g |
| |
protein: 135.86g |
| |
carbs: 43.59g |
|
3278*
|
2002
|
| Mon 8th: |
1276 *
|
99%
|
fat: 68.79g |
| |
protein: 126.65g |
| |
carbs: 37.87g |
|
2852*
|
1576
|
| Sun 7th: |
1248 *
|
96%
|
fat: 86.81g |
| |
protein: 69.20g |
| |
carbs: 32.15g |
|
3678*
|
2430
|
| Sat 6th: |
1238 *
|
96%
|
fat: 58.03g |
| |
protein: 138.28g |
| |
carbs: 43.70g |
|
3053*
|
1815
|
