| April 2021 |
| Sat 10th: |
2070 *
|
109%
|
fat: 38.74g |
| |
protein: 69.36g |
| |
carbs: 179.13g |
|
-
|
-
|
| Fri 9th: |
2200 *
|
116%
|
fat: 57.38g |
| |
protein: 83.67g |
| |
carbs: 196.12g |
|
-
|
-
|
| Thu 8th: |
2345 *
|
123%
|
fat: 62.39g |
| |
protein: 65.29g |
| |
carbs: 198.95g |
|
-
|
-
|
| March 2021 |
| Sat 27th: |
-
|
-
|
|
70*
|
-
|
| Thu 25th: |
-
|
-
|
|
124*
|
-
|
| Sun 21st: |
-
|
-
|
|
119*
|
-
|
| Wed 10th: |
1161 *
|
61%
|
fat: 47.37g |
| |
protein: 47.67g |
| |
carbs: 136.36g |
|
-
|
-
|
| Tue 9th: |
2477 *
|
130%
|
fat: 57.91g |
| |
protein: 88.39g |
| |
carbs: 186.39g |
|
-
|
-
|
| Mon 8th: |
945 *
|
50%
|
fat: 24.00g |
| |
protein: 27.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Sun 7th: |
629 *
|
33%
|
fat: 12.28g |
| |
protein: 33.36g |
| |
carbs: 91.67g |
|
73*
|
 556
|
| Sat 6th: |
788 *
|
41%
|
fat: 28.21g |
| |
protein: 22.56g |
| |
carbs: 122.39g |
|
121*
|
667
|
| Tue 2nd: |
1469 *
|
77%
|
fat: 80.06g |
| |
protein: 49.29g |
| |
carbs: 147.64g |
|
-
|
-
|
| Mon 1st: |
2682 *
|
141%
|
fat: 153.40g |
| |
protein: 84.67g |
| |
carbs: 266.81g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
1535 *
|
81%
|
fat: 35.00g |
| |
protein: 34.00g |
| |
carbs: 157.00g |
|
-
|
-
|
| Sat 27th: |
1012 *
|
53%
|
fat: 32.64g |
| |
protein: 30.08g |
| |
carbs: 157.89g |
|
-
|
-
|
| Fri 26th: |
763 *
|
40%
|
fat: 21.90g |
| |
protein: 17.85g |
| |
carbs: 124.95g |
|
-
|
-
|
| Thu 25th: |
2240 *
|
118%
|
fat: 96.00g |
| |
protein: 104.00g |
| |
carbs: 240.00g |
|
-
|
-
|
| Wed 24th: |
989 *
|
52%
|
fat: 42.00g |
| |
protein: 62.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Tue 23rd: |
1250 *
|
66%
|
fat: 56.00g |
| |
protein: 44.00g |
| |
carbs: 146.00g |
|
-
|
-
|
| Mon 22nd: |
1510 *
|
79%
|
fat: 71.00g |
| |
protein: 65.00g |
| |
carbs: 162.00g |
|
-
|
-
|
| Sat 20th: |
2822 *
|
149%
|
fat: 123.19g |
| |
protein: 112.97g |
| |
carbs: 334.70g |
|
-
|
-
|
| Fri 19th: |
1196 *
|
63%
|
fat: 38.16g |
| |
protein: 77.95g |
| |
carbs: 136.41g |
|
-
|
-
|
| Thu 18th: |
3416 *
|
180%
|
fat: 135.39g |
| |
protein: 87.48g |
| |
carbs: 469.28g |
|
-
|
-
|
