| June 2022 |
| Mon 6th: |
688 *
|
38%
|
fat: 22.17g |
| |
protein: 19.49g |
| |
carbs: 102.91g |
|
-
|
-
|
| May 2022 |
| Thu 26th: |
1706 *
|
95%
|
fat: 74.16g |
| |
protein: 56.99g |
| |
carbs: 211.30g |
|
-
|
-
|
| Wed 25th: |
1424 *
|
79%
|
fat: 72.82g |
| |
protein: 40.78g |
| |
carbs: 158.35g |
|
-
|
-
|
| Tue 24th: |
1738 *
|
97%
|
fat: 79.57g |
| |
protein: 61.29g |
| |
carbs: 201.50g |
|
-
|
-
|
| Fri 20th: |
1381 *
|
77%
|
fat: 66.18g |
| |
protein: 49.91g |
| |
carbs: 146.47g |
|
-
|
-
|
| Thu 19th: |
846 *
|
47%
|
fat: 46.57g |
| |
protein: 28.05g |
| |
carbs: 80.47g |
|
-
|
-
|
| Wed 18th: |
1548 *
|
86%
|
fat: 77.14g |
| |
protein: 53.39g |
| |
carbs: 165.38g |
|
-
|
-
|
| Tue 17th: |
1681 *
|
93%
|
fat: 77.24g |
| |
protein: 64.46g |
| |
carbs: 190.08g |
|
-
|
-
|
| Mon 16th: |
1369 *
|
76%
|
fat: 60.08g |
| |
protein: 41.44g |
| |
carbs: 168.64g |
|
-
|
-
|
| Sun 15th: |
1788 *
|
99%
|
fat: 89.66g |
| |
protein: 75.34g |
| |
carbs: 174.65g |
|
-
|
-
|
| Sat 14th: |
1008 *
|
56%
|
fat: 46.19g |
| |
protein: 30.15g |
| |
carbs: 124.38g |
|
-
|
-
|
| Fri 13th: |
1253 *
|
70%
|
fat: 60.36g |
| |
protein: 39.34g |
| |
carbs: 140.65g |
|
-
|
-
|
| Wed 11th: |
1186 *
|
66%
|
fat: 49.33g |
| |
protein: 45.88g |
| |
carbs: 143.53g |
|
-
|
-
|
| Tue 10th: |
1232 *
|
68%
|
fat: 54.23g |
| |
protein: 58.15g |
| |
carbs: 135.42g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
767 *
|
33%
|
fat: 39.76g |
| |
protein: 39.14g |
| |
carbs: 66.21g |
|
-
|
-
|
| Fri 29th: |
1848 *
|
80%
|
fat: 94.11g |
| |
protein: 77.99g |
| |
carbs: 187.44g |
|
-
|
-
|
| Thu 28th: |
1620 *
|
70%
|
fat: 66.76g |
| |
protein: 52.79g |
| |
carbs: 202.05g |
|
-
|
-
|
| Wed 27th: |
1939 *
|
84%
|
fat: 89.28g |
| |
protein: 62.80g |
| |
carbs: 220.28g |
|
-
|
-
|
| Tue 26th: |
2118 *
|
92%
|
fat: 96.84g |
| |
protein: 72.61g |
| |
carbs: 244.76g |
|
-
|
-
|
| Mon 25th: |
1848 *
|
80%
|
fat: 72.19g |
| |
protein: 72.23g |
| |
carbs: 236.39g |
|
-
|
-
|
