| March 2024 |
| Mon 18th: |
175 *
|
12%
|
fat: 5.94g |
| |
protein: 11.64g |
| |
carbs: 18.77g |
|
-
|
-
|
| February 2024 |
| Sat 17th: |
268 *
|
19%
|
fat: 5.60g |
| |
protein: 8.57g |
| |
carbs: 41.62g |
|
-
|
-
|
| January 2024 |
| Mon 22nd: |
1477 *
|
106%
|
fat: 50.74g |
| |
protein: 82.90g |
| |
carbs: 172.73g |
|
-
|
-
|
| October 2023 |
| Mon 2nd: |
459 *
|
33%
|
fat: 12.78g |
| |
protein: 26.53g |
| |
carbs: 59.52g |
|
-
|
-
|
| July 2023 |
| Thu 13th: |
1324 *
|
95%
|
fat: 52.05g |
| |
protein: 58.92g |
| |
carbs: 160.81g |
|
-
|
-
|
| Tue 11th: |
1121 *
|
80%
|
fat: 58.08g |
| |
protein: 62.28g |
| |
carbs: 101.28g |
|
-
|
-
|
| Sun 9th: |
1453 *
|
104%
|
fat: 59.59g |
| |
protein: 68.85g |
| |
carbs: 176.17g |
|
-
|
-
|
| Thu 6th: |
969 *
|
69%
|
fat: 43.81g |
| |
protein: 34.16g |
| |
carbs: 112.97g |
|
-
|
-
|
| June 2023 |
| Tue 20th: |
930 *
|
66%
|
fat: 41.48g |
| |
protein: 43.92g |
| |
carbs: 95.26g |
|
-
|
-
|
| May 2023 |
| Wed 24th: |
1291 *
|
92%
|
fat: 58.15g |
| |
protein: 68.52g |
| |
carbs: 122.03g |
|
-
|
-
|
| Sun 21st: |
1196 *
|
85%
|
fat: 50.85g |
| |
protein: 52.90g |
| |
carbs: 129.61g |
|
-
|
-
|
| Sat 20th: |
551 *
|
39%
|
fat: 25.99g |
| |
protein: 26.32g |
| |
carbs: 53.76g |
|
-
|
-
|
| Fri 19th: |
1628 *
|
116%
|
fat: 59.29g |
| |
protein: 71.05g |
| |
carbs: 205.21g |
|
-
|
-
|
| Thu 18th: |
1499 *
|
107%
|
fat: 72.20g |
| |
protein: 39.07g |
| |
carbs: 168.15g |
|
-
|
-
|
| Wed 17th: |
1281 *
|
92%
|
fat: 82.94g |
| |
protein: 89.94g |
| |
carbs: 205.40g |
|
-
|
-
|
| Tue 16th: |
1300 *
|
93%
|
fat: 64.15g |
| |
protein: 89.30g |
| |
carbs: 83.25g |
|
-
|
-
|
| Sun 14th: |
1318 *
|
94%
|
fat: 63.19g |
| |
protein: 53.27g |
| |
carbs: 127.61g |
|
-
|
-
|
| Thu 11th: |
252 *
|
18%
|
fat: 11.50g |
| |
protein: 4.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Fri 5th: |
403 *
|
29%
|
fat: 20.16g |
| |
protein: 23.13g |
| |
carbs: 30.17g |
|
-
|
-
|
| Thu 4th: |
1371 *
|
98%
|
fat: 59.25g |
| |
protein: 75.00g |
| |
carbs: 123.59g |
|
-
|
-
|
