Miss Marpell's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Sat 31st: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.00g
- -
Fri 30th: 99 * 7%
fat: 0.10g
|
protein: 0.17g
|
carbs: 25.87g
- -
Wed 28th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.00g
- -
Fri 23rd: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.00g
- -
Thu 22nd: 168 * 11%
fat: 6.44g
|
protein: 3.59g
|
carbs: 24.26g
- -
Wed 21st: 282 * 19%
fat: 12.65g
|
protein: 7.55g
|
carbs: 34.26g
- -
Mon 19th: 654 * 44%
fat: 47.40g
|
protein: 37.20g
|
carbs: 25.80g
- -
Fri 16th: 102 * 7%
fat: 2.30g
|
protein: 2.28g
|
carbs: 18.75g
- -
Thu 15th: 198 * 13%
fat: 7.00g
|
protein: 5.42g
|
carbs: 27.38g
- -
Wed 14th: 28 * 2%
fat: 1.26g
|
protein: 0.73g
|
carbs: 3.43g
- -
Tue 13th: 94 * 6%
fat: 2.55g
|
protein: 2.03g
|
carbs: 15.00g
- -
Sun 11th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.00g
- -
Fri 9th: 14 * 1%
fat: 0.14g
|
protein: 0.80g
|
carbs: 2.90g
- -
Thu 8th: 113 * 8%
fat: 6.85g
|
protein: 3.30g
|
carbs: 11.21g
- -
Wed 7th: 145 * 10%
fat: 0.13g
|
protein: 2.67g
|
carbs: 33.48g
- -
Tue 6th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.00g
- -
Sun 4th: 103 * 7%
fat: 0.60g
|
protein: 3.77g
|
carbs: 20.04g
- -
Fri 2nd: 614 * 41%
fat: 17.96g
|
protein: 86.91g
|
carbs: 22.15g
- -
Thu 1st: 30 * 2%
fat: 0.90g
|
protein: 0.58g
|
carbs: 4.70g
- -
July 2024
Wed 31st: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.00g
- -

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