| May 2021 |
| Wed 26th: |
692 *
|
49%
|
fat: 35.36g |
| |
protein: 32.80g |
| |
carbs: 60.51g |
|
-
|
-
|
| Thu 20th: |
498 *
|
36%
|
fat: 22.83g |
| |
protein: 23.04g |
| |
carbs: 54.93g |
|
-
|
-
|
| Wed 19th: |
1119 *
|
80%
|
fat: 47.34g |
| |
protein: 61.95g |
| |
carbs: 84.30g |
|
-
|
-
|
| Tue 18th: |
950 *
|
68%
|
fat: 51.07g |
| |
protein: 40.75g |
| |
carbs: 79.07g |
|
-
|
-
|
| Mon 17th: |
782 *
|
56%
|
fat: 35.37g |
| |
protein: 35.76g |
| |
carbs: 81.13g |
|
-
|
-
|
| Sun 16th: |
240 *
|
17%
|
fat: 26.00g |
| |
protein: 0.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Fri 14th: |
356 *
|
25%
|
fat: 14.07g |
| |
protein: 30.63g |
| |
carbs: 22.50g |
|
-
|
-
|
| Thu 13th: |
501 *
|
36%
|
fat: 9.38g |
| |
protein: 29.79g |
| |
carbs: 76.78g |
|
-
|
-
|
| Wed 12th: |
976 *
|
70%
|
fat: 40.02g |
| |
protein: 36.23g |
| |
carbs: 114.89g |
|
-
|
-
|
| Tue 11th: |
1032 *
|
74%
|
fat: 55.95g |
| |
protein: 23.74g |
| |
carbs: 100.06g |
|
-
|
-
|
| Mon 10th: |
1095 *
|
78%
|
fat: 49.43g |
| |
protein: 32.80g |
| |
carbs: 136.70g |
|
-
|
-
|
| Sun 9th: |
1330 *
|
95%
|
fat: 58.95g |
| |
protein: 24.82g |
| |
carbs: 112.01g |
|
-
|
-
|
| Sat 8th: |
337 *
|
24%
|
fat: 14.85g |
| |
protein: 16.95g |
| |
carbs: 31.00g |
|
-
|
-
|
| Fri 7th: |
1413 *
|
101%
|
fat: 38.30g |
| |
protein: 33.27g |
| |
carbs: 121.26g |
|
-
|
-
|
| Thu 6th: |
743 *
|
53%
|
fat: 45.30g |
| |
protein: 40.18g |
| |
carbs: 37.43g |
|
-
|
-
|
| Wed 5th: |
841 *
|
60%
|
fat: 46.08g |
| |
protein: 57.16g |
| |
carbs: 48.01g |
|
-
|
-
|
| Tue 4th: |
1037 *
|
74%
|
fat: 57.61g |
| |
protein: 40.28g |
| |
carbs: 89.71g |
|
-
|
-
|
| Mon 3rd: |
981 *
|
70%
|
fat: 61.57g |
| |
protein: 42.28g |
| |
carbs: 61.58g |
|
-
|
-
|
| Sun 2nd: |
1106 *
|
79%
|
fat: 62.76g |
| |
protein: 44.85g |
| |
carbs: 88.38g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
742 *
|
53%
|
fat: 26.75g |
| |
protein: 33.80g |
| |
carbs: 94.94g |
|
-
|
-
|
