| September 2024 |
| Thu 5th: |
1493 *
|
88%
|
fat: 40.92g |
| |
protein: 139.40g |
| |
carbs: 242.49g |
|
-
|
-
|
| Wed 4th: |
1654 *
|
97%
|
fat: 15.67g |
| |
protein: 191.10g |
| |
carbs: 205.69g |
|
-
|
-
|
| Tue 3rd: |
1100 *
|
65%
|
fat: 23.68g |
| |
protein: 145.33g |
| |
carbs: 127.87g |
|
-
|
-
|
| Mon 2nd: |
440 *
|
26%
|
fat: 6.00g |
| |
protein: 28.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Sun 1st: |
716 *
|
42%
|
fat: 27.33g |
| |
protein: 84.17g |
| |
carbs: 62.01g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2875 *
|
169%
|
fat: 80.13g |
| |
protein: 201.65g |
| |
carbs: 387.37g |
|
-
|
-
|
| Fri 30th: |
1025 *
|
60%
|
fat: 26.57g |
| |
protein: 101.10g |
| |
carbs: 117.38g |
|
-
|
-
|
| Thu 29th: |
-
|
-
|
|
213*
|
-
|
| Wed 28th: |
2970 *
|
175%
|
fat: 44.37g |
| |
protein: 205.39g |
| |
carbs: 436.76g |
|
2774*
|
 196
|
| Tue 27th: |
1319 *
|
78%
|
fat: 13.94g |
| |
protein: 130.56g |
| |
carbs: 189.37g |
|
2765*
|
 1446
|
| Mon 26th: |
1171 *
|
69%
|
fat: 19.15g |
| |
protein: 110.39g |
| |
carbs: 155.42g |
|
2970*
|
1799
|
| Sun 25th: |
3593 *
|
211%
|
fat: 101.76g |
| |
protein: 151.64g |
| |
carbs: 525.56g |
|
2946*
|
647
|
| Sat 24th: |
3319 *
|
195%
|
fat: 127.53g |
| |
protein: 216.71g |
| |
carbs: 451.74g |
|
2640*
|
679
|
| Fri 23rd: |
-
|
-
|
|
2661*
|
-
|
| Thu 22nd: |
1587 *
|
93%
|
fat: 19.55g |
| |
protein: 204.34g |
| |
carbs: 160.89g |
|
3074*
|
1487
|
| Wed 21st: |
2017 *
|
119%
|
fat: 46.52g |
| |
protein: 144.58g |
| |
carbs: 258.30g |
|
2664*
|
647
|
| Tue 20th: |
1660 *
|
98%
|
fat: 25.09g |
| |
protein: 150.95g |
| |
carbs: 206.20g |
|
2748*
|
1088
|
| Mon 19th: |
1427 *
|
84%
|
fat: 34.46g |
| |
protein: 151.97g |
| |
carbs: 147.95g |
|
2932*
|
1505
|
| Sun 18th: |
2666 *
|
157%
|
fat: 131.98g |
| |
protein: 17.64g |
| |
carbs: 368.76g |
|
2601*
|
65
|
| Sat 17th: |
2211 *
|
130%
|
fat: 26.97g |
| |
protein: 292.65g |
| |
carbs: 198.30g |
|
2395*
|
184
|
| Fri 16th: |
1471 *
|
87%
|
fat: 35.32g |
| |
protein: 176.56g |
| |
carbs: 146.37g |
|
2323*
|
852
|
| Thu 15th: |
1413 *
|
83%
|
fat: 25.07g |
| |
protein: 146.60g |
| |
carbs: 146.08g |
|
2330*
|
917
|
