| August 2024 |
| Tue 6th: |
-
|
-
|
|
1294*
|
-
|
| Mon 5th: |
302 *
|
43%
|
fat: 13.10g |
| |
protein: 23.10g |
| |
carbs: 28.70g |
|
1715*
|
 1413
|
| Sun 4th: |
-
|
-
|
|
1667*
|
-
|
| Sat 3rd: |
-
|
-
|
|
1717*
|
-
|
| Fri 2nd: |
-
|
-
|
|
1745*
|
-
|
| Thu 1st: |
-
|
-
|
|
1705*
|
-
|
| July 2024 |
| Wed 31st: |
-
|
-
|
|
1702*
|
-
|
| Tue 30th: |
260 *
|
37%
|
fat: 10.00g |
| |
protein: 16.00g |
| |
carbs: 30.00g |
|
1706*
|
1446
|
| Mon 29th: |
-
|
-
|
|
1702*
|
-
|
| Sun 28th: |
-
|
-
|
|
1662*
|
-
|
| Sat 27th: |
854 *
|
50%
|
fat: 65.94g |
| |
protein: 43.33g |
| |
carbs: 14.77g |
|
1693*
|
839
|
| Fri 26th: |
-
|
-
|
|
1774*
|
-
|
| Thu 25th: |
-
|
-
|
|
1692*
|
-
|
| Wed 24th: |
-
|
-
|
|
1702*
|
-
|
| Tue 23rd: |
-
|
-
|
|
1695*
|
-
|
| Mon 22nd: |
475 *
|
68%
|
fat: 12.82g |
| |
protein: 42.26g |
| |
carbs: 49.03g |
|
1700*
|
1225
|
| Sun 21st: |
564 *
|
81%
|
fat: 23.75g |
| |
protein: 23.24g |
| |
carbs: 45.88g |
|
1798*
|
1234
|
| Sat 20th: |
585 *
|
84%
|
fat: 13.34g |
| |
protein: 34.83g |
| |
carbs: 51.68g |
|
1734*
|
1149
|
| Fri 19th: |
742 *
|
106%
|
fat: 32.60g |
| |
protein: 52.10g |
| |
carbs: 77.70g |
|
1759*
|
1017
|
| Thu 18th: |
508 *
|
73%
|
fat: 29.25g |
| |
protein: 18.67g |
| |
carbs: 40.96g |
|
1723*
|
1215
|
